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Hi Reggie,

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I do not know of any way to lose the extra weight as I do not have that to worry

about.Iguess if you just watch your food intake and increase your liquids it

might work that way.I know others have had the same problem with the weight

from the Pres.You might have to ask someone else who lost it and how they kept

it off or from comming back,Later,Tina,Ind.

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