I'm new and there doesn't seem to be much going on here

[Guest guest]

(judging by the infrequent posts and their dates) Is it true?

I have to admit I'm disappointed. (story: the group should be more active. TA:

I should be more active.)

Belief: I should not think about W so much.

No

No

It makes me feel crazy. I criticize myself. I feel sad and

discouraged.

....without that thought?

I'd feel relieved. I'd be kinder and more compassionate with myself.

I should not think about W this much.

TA

I should think about W this much.

Yes, because I do. Yes, because he is significant and had a major impact that I

have a lot of stories around.

Okay, that's it. I can't get another turn around. Suggestions anyone?