Guest guest Posted July 6, 2001 Report Share Posted July 6, 2001 INTERESTING ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Friday, July 06, 2001 - To Forgive, Divine Do you find it hard to forgive people who have wronged you? Nursing that grudge may be harmful to your health. According to research, forgiveness may have positive health effects. In a study, people who forgave their offenders felt more control over the situation and experienced less physiological stress than people who assumed an unforgiving stance toward their offenders. RealAge Benefit: Taking care of your emotional health and well-being can make your RealAge up to 16 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10739 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10739 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 9, 2001 Report Share Posted July 9, 2001 > INTERESTING INFO!!!! > > RealAge Tip of the Day > > Monday, July 09, 2001 - Dust Buster > > Allergies got you ailing? If dust mites are the bane of your existence, > take mite-reducing measures into the bedroom. > > > Dust mites are a common household allergen and, according to a recent > study, your bedding may have the highest concentration of them. To help > reduce your exposure, cover your mattresses and pillows with vinyl covers > and wash your bedding frequently in very hot water. > > RealAge Benefit: Protecting your immune system can make your RealAge as > much as 6 years younger. > To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10740 ------------------------------------------------------------- > Copyright© 1998-2001, RealAge, Inc. All rights reserved. > RealAge shall not be liable for any errors or delays in > the content, or for any actions taken in reliance thereon. > ------------------------------------------------------------- > RealAge® is a federally registered trademark of RealAge, Inc. > Real Age and Age Reduction are trademarks of RealAge, Inc. > ------------------------------------------------------------- > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2001 Report Share Posted July 12, 2001 WONDER IF THIS IS ONE OF THE REASON SOME OF US FALL ALL THE TIME!!!! LUV YA' MOM-BILLIE ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Thursday, July 12, 2001 - Wide Load Whether it's narrow or wide, a high heel on your shoe may be putting your knees at risk. High-heeled shoes put extra stress on the knee, possibly opening the door to arthritis. And it doesn't matter if the heel is narrow or wide. A recent study revealed that high, wide heels place just as much, if not more, strain on the knee as high, narrow heels. To keep your knees healthy, limit time spent in any shoes with heels two inches or higher. RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10743 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10743 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2001 Report Share Posted July 12, 2001 MOM BACK IN THE DAY YES I WORE THOSE KIND OF SHOES NOW I WEAR SANDLES OR SNEAKERS ONLY! LOL JUST THESE DD AS ALWAYS LOVE BETS WONDER IF THIS IS ONE OF THE REASON SOME OF US FALL ALL THE TIME!!!! LUV YA' MOM-BILLIE ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Thursday, July 12, 2001 - Wide Load Whether it's narrow or wide, a high heel on your shoe may be putting your knees at risk. High-heeled shoes put extra stress on the knee, possibly opening the door to arthritis. And it doesn't matter if the heel is narrow or wide. A recent study revealed that high, wide heels place just as much, if not more, strain on the knee as high, narrow heels. To keep your knees healthy, limit time spent in any shoes with heels two inches or higher. RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10743 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10743 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 12, 2001 Report Share Posted July 12, 2001 NOT SURE ABOUT THIS ONE I NEVER WORE HEELS AS MY ANKLES WERE TOO WEAK. THE ONLY TIME I WORE HEELS IT WAS LESS THAN 2 INCHES HIGH AND MY FOOT TWISTED AND BROKE IN 3 PLACES NEVER PUT THEM ON AGAIN !!! LUV U JO /BODY> http://community.webtv.net/jowaca/JOSFAVORITEPICTURES WONDER IF THIS IS ONE OF THE REASON SOME OF US FALL ALL THE TIME!!!! LUV YA' MOM-BILLIE ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Thursday, July 12, 2001 - Wide Load Whether it's narrow or wide, a high heel on your shoe may be putting your knees at risk. High-heeled shoes put extra stress on the knee, possibly opening the door to arthritis. And it doesn't matter if the heel is narrow or wide. A recent study revealed that high, wide heels place just as much, if not more, strain on the knee as high, narrow heels. To keep your knees healthy, limit time spent in any shoes with heels two inches or higher. RealAge Benefit: Actively patrolling your health can make your RealAge as much as 12 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10743 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10743 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2001 Report Share Posted July 16, 2001 WE ALL SHOULD KNOW THIS BUT INCASE SOME ONE DOES'T READ THIS!!!! ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Monday, July 16, 2001 - Safe and Sound Do you have a snoring problem? Getting treatment may mean more than sounder sleep. It may mean safer driving, too. According to a recent study, untreated sleep apnea may increase a person's risk of motor vehicle accidents. That's because sleep apnea, a snoring condition characterized by intermittent airway obstruction, can deprive you of sleep, making driving a danger. But accident risk is reduced when sleep apnea is treated. RealAge Benefit: Getting 6 to 8 hours of sleep per night can make your RealAge as much as 3 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10745 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10745 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 16, 2001 Report Share Posted July 16, 2001 YEP MOM KNOW ABOUT THIS WELL HAVE A SLEEP MACHINE I USE. YOU CAN TELL THE DIFFERENCE OVER NIGT !!! LUV U JO http://community.webtv.net/jowaca/JOSFAVORITEPICTURES WE ALL SHOULD KNOW THIS BUT INCASE SOME ONE DOES'T READ THIS!!!! ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Monday, July 16, 2001 - Safe and Sound Do you have a snoring problem? Getting treatment may mean more than sounder sleep. It may mean safer driving, too. According to a recent study, untreated sleep apnea may increase a person's risk of motor vehicle accidents. That's because sleep apnea, a snoring condition characterized by intermittent airway obstruction, can deprive you of sleep, making driving a danger. But accident risk is reduced when sleep apnea is treated. RealAge Benefit: Getting 6 to 8 hours of sleep per night can make your RealAge as much as 3 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10745 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10745 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 3, 2001 Report Share Posted August 3, 2001 FOUND THIS TO BE INTERESTING ------------------------------------------------------------- This message was forwarded to you by bthompson@... ------------------------------------------------------------- RealAge Tip of the Day Friday, August 03, 2001 - The Whole Story Don't settle for fiber that comes from refined grains. Studies show that whole-grain fiber has a greater impact on your longevity. In one study, women who ate significantly more whole-grain fiber than refined-grain fiber had a 17% lower mortality rate. To be sure you're getting your share of whole-grain fiber, check the label. On the ingredients list of cereals or breads, the word " whole " should appear before grains such as oats, wheat, barley, or corn. RealAge Benefit: Eating a high-fiber diet can make your RealAge up to 3.5 years younger. If you would like to subscribe to the RealAge Tip of the Day, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=s & m=cfidsfms%2Dfr iends%40yahoogroups%2Ecom What's your RealAge? Find out at www.realage.com: http://www.realage.com/default.asp?id=tod & kanaid=text To learn more about this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=x & t=10759 We like feedback! If you would like to rate this tip, go to: http://www.realage.com/reg20/reg/RA00_TODSetup.asp?s=w & j=p & t=10759 ------------------------------------------------------------- Copyright© 1998-2001, RealAge, Inc. All rights reserved. RealAge shall not be liable for any errors or delays in the content, or for any actions taken in reliance thereon. ------------------------------------------------------------- RealAge® is a federally registered trademark of RealAge, Inc. Real Age and Age Reduction are trademarks of RealAge, Inc. ------------------------------------------------------------- Quote Link to comment Share on other sites More sharing options...
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