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Re: billy's bootcamp is good!

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in Health, Medicine and Natural Healing 06

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<<<,Joan,

Maybe you should do just part of a tape....just 10-15 minutes and then gradually work up to longer. That might help!

Regina>>>>

Oh, and modify or walk it out if you need to - I have done that - I try to remember progression not perfection! lol!

Anny in Australia

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