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,

I wish that I had read this message earlier. I could have used one of

your tales tonight. I binged on my favorite food - Pizza. Why is it

that TV ads came make one obsessed with their subject (ie. food

commercials). It seems to take me a while to become satisfied (full) but

then once I do, I'm miserable. I, for one, could use one of your tales

per day!!

Becky

>

> There is no need to wait for that to reduce the total amount you

> eat. Your

> weight would just have to go down, at least at the beginning. Try

> the old

> trick of eating off smaller plates, it always seems to work. Every

> time you

> feel tempted to eat a second helping, send us an e-mail and we could

> try to

> talk you out of it. I guarantee that I can tell you some tales that

> would

> put you off eating for hours.

>

>

>

>

>

------------------------------------------------------------------------

> Find long lost high school friends:

> http://click./1/4056/1/_/529507/_/959264688/

>

------------------------------------------------------------------------

>

> Public website for Diabetes International:

> http://www.msteri.com/diabetes-info/diabetes_int

>

>

>

>

Becky

(becky@...)

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