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Re: bg and weight loss

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Hi wanda,

Keep up the good work of keeping the sugar coming down and the

exercise up! I know it's hard sometimes but anything worth having is

worth striving for! You are eating better so that is bringing the bg

level down and lowering the weight! You win on two counts!!!

Keep the updates coming. We care!

Madge

In diabetes@y..., w m <titanic30wm@y...> wrote:

>

> Hello everyone!

>

> Thought I'd give an update:

>

> Since it has been nearly one month since I was

> diagnosed and medicated (glucovance); I have found

> that some weight is FINALLY starting to drop. I am

> quite obese and have dieted for ever so long; and no

> matter how hard I worked at it; never dropped an

> ounce. The past 2 weeks though I know I've dropped

> some weight; seems like as my bg is going lower my

> weight is coming off. Hope that is true! I am

> still high bg but a lot better from 4 weeks ago.

> I no longer am eating to eat; or even eating because I

> love a certain food. I find I am now naturally

> eating to live; I am not having cravings like I really

> thought I would. This of course must be a

> pyschological thing; because I have always had

> cravings. I just hope it continues.

>

> So far, the only exercise that I've been doing is

> Lifelift breaths daily. As I drop the pounds I'm

> sure other exercises will be easier to add.

>

> Take care!

> Wanda.

>

>

>

>

> __________________________________________________

>

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