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Today's workout

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I did Basic Bootcamp with the bands today and FB Cardio yesterday. There were a

few spots in the bootcamp workout I'd been having trouble with. I got past some

of those today, though there are still a couple I still need to work on. One

thing I really tried to do is raise my arms all the way up when doing the

military press. I can tell my technique is improving, but it's taking time.

steve

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