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Re: Re: ser...staying regular/vitamin C

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in Health, Medicine and Natural Healing 04

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There are many ideas for constipation relieve. Vitamin C may work well for

some. But the problem really is, the amount of water you are drinking.

Increase your water intake, use quality product psyllium hulls or powder, you

probably also need magnesium. There is a reason for psyllium it binds with the

toxins in your body, and then it goes out in your bowel movement. It holds

the toxins so it does not leak back into your blood.

Happy New Year's

Jeff el

10360 Pine Lakes Blvd

North Fort Myers, Fl 33903

http://www.msprotocols.com/

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