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Hi all, I was wondering if anyone has any secrets on dealing with

the fatique. For about the last week I have been so tired, all I

want to do is lay around, I have also been hurting a lot more. So

don't know if they go together or not, but I could use some help

dealing with the fatique as I cannot just lay around. Thanks for

any input.

Thanks

Angie

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Angie

Do check with your dr to make sure there isn't something else wrong like low

iron or something like that. If that is all fine then it is probably the

flare up. I use to fight it and just drag my sorry ass trying to do things

but found that if I wake up in the morning tired, I take my meds and go back

to bed and sleep. I know many have jobs outside the home or kids to take

care of so you would have try to work around that, but definately get some

sleep. If I don't fight the tiredness I only need to sleep most of the

morning. If I have tried to fight it for a couple of days, I sleep all day.

I know it sounds like a waste of a good day and you don't get a thing done,

but think about it.....how much can you get done if you are dragging through

the day. If your body is telling you to sleep, do it. You will surprised

how much better you do feel once your body has gotten the rest you need.

Those dang flare ups cause so many other problems, don't they? :-(

Hugs

in Ct.

-----Original Message-----

From: along302003 [mailto:along3@...]

Hi all, I was wondering if anyone has any secrets on dealing with the

fatique. For about the last week I have been so tired, all I want to do is

lay around, I have also been hurting a lot more. So don't know if they go

together or not, but I could use some help dealing with the fatique as I

cannot just lay around. Thanks for any input.

Thanks

Angie

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>

> Hi all, I was wondering if anyone has any secrets on dealing with

> the fatique.

I am feeling much less fatigued after increasing my folic acid intake

(rheumy's advice). I'm on MTX.

Sierra

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Thanks for your input I will have to ask my doctor about the folic

acid.

Thanks

Angie

-- In , " snowdrift52003 "

<snowdrift52003@y...> wrote:

>

> --- In , " along302003 " <along3@c...>

wrote:

> >

> > Hi all, I was wondering if anyone has any secrets on dealing

with

> > the fatique.

>

> I am feeling much less fatigued after increasing my folic acid

intake

> (rheumy's advice). I'm on MTX.

>

> Sierra

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Thanks for your input I have an appointment on tuesday so I will

talk to my doctor about this. I wish I could just lay around but I

absoulty have to work. We cann't afford for me not too. THen

theirs my son who every time I seem to try to lay around he needs

something he can't get. Oh well I will quite complaining I glad to

know that the fatique isn't just in my mind like some people seem to

think

Thanks

Angie

> Angie

>

> Do check with your dr to make sure there isn't something else

wrong like low

> iron or something like that. If that is all fine then it is

probably the

> flare up. I use to fight it and just drag my sorry ass trying to

do things

> but found that if I wake up in the morning tired, I take my meds

and go back

> to bed and sleep. I know many have jobs outside the home or kids

to take

> care of so you would have try to work around that, but definately

get some

> sleep. If I don't fight the tiredness I only need to sleep most

of the

> morning. If I have tried to fight it for a couple of days, I

sleep all day.

> I know it sounds like a waste of a good day and you don't get a

thing done,

> but think about it.....how much can you get done if you are

dragging through

> the day. If your body is telling you to sleep, do it. You will

surprised

> how much better you do feel once your body has gotten the rest you

need.

> Those dang flare ups cause so many other problems, don't they? :-(

>

> Hugs

>

> in Ct.

>

> -----Original Message-----

> From: along302003 [mailto:along3@c...]

>

>

>

> Hi all, I was wondering if anyone has any secrets on dealing with

the

> fatique. For about the last week I have been so tired, all I want

to do is

> lay around, I have also been hurting a lot more. So don't know if

they go

> together or not, but I could use some help dealing with the

fatique as I

> cannot just lay around. Thanks for any input.

>

> Thanks

> Angie

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  • 2 years later...

Hi n Thanks for writing back to me. I now know that I'm not alone with this debilitating fatigue. Could you please let me know what the recipe for salt loading is? i'm willing to try anything Thanks so much for your help Joann Hailey-Moss <marianhm@...> wrote: Yes, dear Joan - I hit a wall also and still haven't recovered but I find the recipe for salt loading very helpful. Good luck. n www.marianhaileymoss.comwww.nyveggies.com fatique Hi, I've been on iodoral for three months now and I'm so fatiqued I can't function properly. My saturation level was "12 " when I had my test about 3 months ago. Dr. Fletcha said to have some tests done but my

Drs. secratary hasn't scheduled them yet. The fatigue is so bad. Do you think I could be going thru a bromide detox?Any information and help you all could give me will be much appreciated.Joan Be a better sports nut! Let your teams follow you with Mobile. Try it now.

Get easy, one-click access to your favorites. Make your homepage.

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May very well be the adrenals that are getting fatigued from too much

iodine because it supports thyroid function. And increased thyroid

function puts stress on the adrenals. If I were you, I would cut back on

the iodine and support the adrenals and get them functioning up to par

before heading into the iodine again. You can always test the adrenals

with saliva testing through Diagnos-Techs to be sure that's what's going

on. See http://thecanaryclub.org/content/view/196/52/

Sea salt is critical to adrenal function. I know. I'm going through it.

Rebekah

Joan Webb wrote:

>

> Hi n Thanks for writing back to me. I now know that I'm not alone

> with this debilitating fatigue. Could you please let me know what the

> recipe for salt loading is? i'm willing to try anything Thanks so much

> for your help Joan

>

> */n Hailey-Moss <marianhm@...>/* wrote:

>

> Yes, dear Joan - I hit a wall also and still haven't recovered

> but I find the recipe for salt loading very helpful. Good luck.

> n

> www.marianhaileymoss.com <http://www.marianhaileymoss.com/>

> www.nyveggies.com <http://www.nyveggies.com/>

>

> * fatique

>

> Hi, I've been on iodoral for three months now and I'm so

> fatiqued I can't function properly. My saturation level was

> " 12 " when I had my test about 3 months ago. Dr. Fletcha said

> to have some tests done but my Drs. secratary hasn't scheduled

> them yet. The fatigue is so bad. Do you think I could be going

> thru a bromide detox?Any information and help you all could

> give me will be much appreciated.Joan

>

------------------------------------------------------------------------

> Be a better sports nut! Let your teams follow you with

> Mobile. Try it now.

>

<http://us.rd./evt=51731/*http://mobile./sports;_ylt=At9_qDKvt\

AbMuh1G1SQtBI7ntAcJ>

>

>

>

> ------------------------------------------------------------------------

> Get easy, one-click access to your favorites. Make your

> homepage. <http://us.rd./evt=51443/*http://www./r/hs>

>

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  • 2 weeks later...

It's not a test it's a protocol to help with flushing bromide out. You can

find it in the iodine section on www.breastcancerchoices.org

Steph

Re: fatique

> -What is the salt loading test and how do you do it?

> Thanks,

>

>

> -- In iodine , " Grammy D " <grammyDx2@...> wrote:

>>

>> As Iv'e done salt loading, my one ankle that used to swell (bad

> sprain years ago) no longer swells. My BP was already good but it is

> even better now on the salt loading protocol. It's a paradox, but when

> you use the real, unrefined salt, it does wonders~!

>>

>>

>>

>> >>>Thanks for helping me out. I'm going to do the salt loading like

> you suggested. Could that cause me to have more edema in my legs and

> feet thou?

>>

>

>

>

>

>

>

>

>

>

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Thanks as I have been wondering how we get the bromide

out!!???

--- ladybugsandbees <ladybugsandbees@...>

wrote:

> It's not a test it's a protocol to help with

> flushing bromide out. You can

> find it in the iodine section on

> www.breastcancerchoices.org

>

> Steph

>

>

> Re: fatique

>

>

> > -What is the salt loading test and how do you do

> it?

> > Thanks,

> >

> >

> > -- In iodine , " Grammy D "

> <grammyDx2@...> wrote:

> >>

> >> As Iv'e done salt loading, my one ankle that used

> to swell (bad

> > sprain years ago) no longer swells. My BP was

> already good but it is

> > even better now on the salt loading protocol. It's

> a paradox, but when

> > you use the real, unrefined salt, it does

> wonders~!

> >>

> >>

> >>

> >> >>>Thanks for helping me out. I'm going to do the

> salt loading like

> > you suggested. Could that cause me to have more

> edema in my legs and

> > feet thou?

> >>

> >

> >

> >

> >

> >

> >

> >

> >

> >

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