Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 Good Morning , If you are asking how can one find out how many carbs are in things then many times the clerk you go through the store with will read them to you. It helps to try different clerk and fin one with whom you can work well. Most stores are pretty good about letting you have the same clerk if you know their schedule and go at regular times. Were you able to find out ahead of time if this new person you have the March 29th appointment with believes in carb counting? Rita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 you can check online at www.calorieking.com or use the online USDA searchable food database. Also, you can have a sighted person read it to you. Regards, reading the carbs How do you do that when you can't see? all you can do Theresa is read the ingredients and drink the one with the least carbs. I did hear on the news the other day that even the one with the least carbs still has a lot of carbs! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 also, tape the person reading the carbs to you and the name brand of food. This way, when you go back to the store, get the same name brand foods since you will know the carb grams for that food adn will no longer require a person to read them to you. Regards, Re: reading the carbs Good Morning , If you are asking how can one find out how many carbs are in things then many times the clerk you go through the store with will read them to you. It helps to try different clerk and fin one with whom you can work well. Most stores are pretty good about letting you have the same clerk if you know their schedule and go at regular times. Were you able to find out ahead of time if this new person you have the March 29th appointment with believes in carb counting? Rita Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 26, 2004 Report Share Posted February 26, 2004 Theresa, I always have the person who is helping me shop read the ingredients. Unless you get someone who is completely ignorant, they usually don't mind doing that. (I have had some bad experience, but not usually.) reading the carbs How do you do that when you can't see? all you can do Theresa is read the ingredients and drink the one with the least carbs. I did hear on the news the other day that even the one with the least carbs still has a lot of carbs! Quote Link to comment Share on other sites More sharing options...
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