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Re: I am calming down a bit each day.temper

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I have an ugly temper also. I won't pretend to know what you are

going through. Try to remember to eat. I know it's hard to want to

eat when you are upset, but dealing with pain all the time already

takes a lot of energy. When I'm feeling overwhelmed I go see my

Priest too. I hope you feel better.

>

> Good morning,

> I do appreciate the post about calming down. The process is

started

> and each day, I am feeling a bit less upset. I have a strong

temper,

> but I do process stuff and I am eating some, just not feeling like

it.

> I had cereal yesterday, a sandwich, an orange, 2 pieces of toast

and

> some raisens and nuts. The reason I can not eat much as I feel

like

> throwing up when I eat. I just love my son so much and for him to

say

> those hurtful things is pretty rough. I went through so much in my

> life so far, I thought getting a chronic illness was the worst

thing in

> my adulthood, but my son saying those awful things is actually more

> painful for me to understand or process. I am making an

appointment to

> see my minister for a bit of insight on this situation and I know I

can

> not stay stuck in this pain for very long. Thanks for your

> concern..Oh, I have lost three pounds so far. Penny

>

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