Fw: hi all question about food

[Guest guest]

Hello, a few months ago Dean Masters sent out a wonderful work up on food and

there carbs. If you can't find it on the history of this page say so and I'll

pull it out of my archive. I personally find it helpful.

Re: hi all question about food

> > >

> > >

> > > > Hello Shane,

> > > >

> > > > I m sure will be able to be far more specific in helping you

> > here,

> > > > but an idea my mom learned in the hospital was to have an open face

> > > > sandwich with peanut butter and cream cheese and a strawberry on top

> for

> > a

> > > > little extra flavor and in her case

> > > > eye appeal. This way you eliminate the carbs or sugar in the second

> > slice

> > > > of bread. No carbs at all in cream cheese and some brands of peanut

> > > > butter are lower than others in carbs.

> > > > I get the impression cooking is not one of your favorite tasks!

> Smile.

> > > > May I suggest you get a one quart crock pot and go from there. It

> makes

> > a

> > > > hot meal once in a while smooth as silk.

> > > >

> > > > Rita

> > > >

> > >

> > >

> > >

> > >