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Hi ,

I'm sorry the doctor told you that you are not to walk the long distances

again for a while and for you to rest after one mile for fifteen minutes. But,

I think in the long run, it will help you out more to prepare for the long walks

again :)

I hope, by following the doctor's advice, you will be able to get back to the

long walks again sooner rather than later! :)

Love,

Becky in SD

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