?'s about Bootcamp Elite

[Guest guest]

Does anyone here have bootcamp elite? I am mainly wanting something

that, as a beginner, I can do and that will burn fat. Does anyone have

any suggestions? Also, I have Contact 1 and I really enjoy it. My

arms are really sore and I would like to have a workout to do on days

in between that would work my lower body that is cardio.

Thanks,

R.

[Guest guest]

You can grow into it. Mission 1: Get Started is an intro/workout. was upset with everyone saying it was easy. But to me it was an easy workout. Mission 2: Max Power is harder but you can tailor it to meet your needs. Whether it's using just the weghts or no weights. Mission 3:Rock Hard Abs uses the bands out the gate as does Mission 2. The Super Charged Cardio is an 8 minute workout that uses no bands. All 3 of the workouts also have a bonus section. M1 you're one on one with going over the moves. M2: you use weights and it has Shellie and . M3 also has Shellie and but there is no equipment used.

Of the add ons: Fat Blasting Cardio uses no bands. It's not a " killer " cardio workout but it is a decent cardio workout. Upper Body uses dumbells, some moves I wouldn't go real heavy on due to the speed, but you can grow into the workout easily. I still have to do the Lower Body but that one uses no weights.

Does anyone here have bootcamp elite? I am mainly wanting something that, as a beginner, I can do and that will burn fat.

-- Be a F.R.O.G . °Ü°GLYSDI,Gymmie in TexasCompliments of Tae Bo2 Hours A Day5 Days A Week " You can exercise til the cows come home, but if you don't eat right, you'll just be a cow coming home. "

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