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RE: meals you can eat

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,

Hey, that's a great menu you set out there. Everything's doable for me

except the onions!

I was surprised that pickles have no carbs? I would have thought they were

high in carbs! Interesting.

Bill

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Pickles are free pretty much. Assuming you eat like 1 or 2 at a time and not

10 LOL. BTW, not the best for you, but 40 planters peanuts, the little bite

size ones, have only 6 carbs in them. Nice for an in between meal snack.

, please post some low carb meals here gal your a champ at making

good good foods that are low carb!

smiles

Re: meals you can eat

> ,

>

> Hey, that's a great menu you set out there. Everything's doable for me

> except the onions!

>

> I was surprised that pickles have no carbs? I would have thought they were

> high in carbs! Interesting.

>

> Bill

>

>

>

>

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Bill, Sweet pickles do have carbs-it's the dill that do not.

Re: meals you can eat

,

Hey, that's a great menu you set out there. Everything's doable for me

except the onions!

I was surprised that pickles have no carbs? I would have thought they were

high in carbs! Interesting.

Bill

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ah, good point...

Re: meals you can eat

>

>

> ,

>

> Hey, that's a great menu you set out there. Everything's doable for me

> except the onions!

>

> I was surprised that pickles have no carbs? I would have thought they were

> high in carbs! Interesting.

>

> Bill

>

>

>

>

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Hmmm, ,

We usually eat some sort of meat, with maybe half a potatoe or a small

amount of rice and lots and lots of veggies! I will usually eat veggies and

a salad at a meal, so carbs aren't soimportant because I am full with

veggies. If we order Chines, I get steamed veggies with tofu and we keep

some low sodim soy sauce around to add more flavor-sesame oil is good tood

too.My husband is the carb freak here. He is only 5 foot 5 and weighted 190

pounds! He finally decided to cut down on carbs and has lost 20 pounds in

the last 6 months and agrees he feels better. There is alot of type 2

diabetes in his family, so I am trying to get him to loose a few more pounds

with low carbs. he is a M & M lover, so cutting down on the intake of those

has helped him a lot!

Re: meals you can eat

Pickles are free pretty much. Assuming you eat like 1 or 2 at a time and not

10 LOL. BTW, not the best for you, but 40 planters peanuts, the little bite

size ones, have only 6 carbs in them. Nice for an in between meal snack.

, please post some low carb meals here gal your a champ at making

good good foods that are low carb!

smiles

Re: meals you can eat

> ,

>

> Hey, that's a great menu you set out there. Everything's doable for me

> except the onions!

>

> I was surprised that pickles have no carbs? I would have thought they were

> high in carbs! Interesting.

>

> Bill

>

>

>

>

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Hey, Harry

You're new at this insulin stuff!

Re: meals you can eat

Thanks and !

I think you are right. Eating just a salad and being sure to carry insulin

with you are excellent ideas, and it should have been as plain as the nose

on my face, but I didn't think of it before hand.

Re: meals you can eat

>

>

> This is a meal you cannot eat. Yesterday I was out of town and we stopped

> at Captain D's, and I did not have insulin with me. I ate a two piece

> dinner with hushpuppies and coleslaw, but could not eat the french fries.

> Three hours later or maybe 3.5 hours later my glucose level was 272. The

> only thing I can conclude is that it may be better sometime to just skip a

> meal.

>

>

>

>

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I thinm and hush puppies don't.

Re: meals you can eat

Oh so hushpuppies are kinda like corn fritters then. I don't know if there's

a difference but I'd bet the carbs are about the same. And then adding the

cole slaw on top of that, that's loaded with carbs too! No wonder the sugar

was way up there.

Bill

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Good question, Bill. I think Americans started eating large mid day meals

(whatever you want to call it`) because so many were farmers and needed all

the calories to wok on the farm. As things changed and we became more

sedentary jobs will short lunch breaks, it got switched around Un like the

Europeans, we don't have that wonderful 2 hour lunch where you can nap after

eating a big lunch!

Re: meals you can eat

Actually, the idea of eating the bigger meal around noontime is more logical

but most of us grew up on the idea that you had breakfast (low logical,

break the fast, eh?), then lunch to kind of get us through part of the work

or school day and then the big meal at dinner time. Problem with that is we

eat the most when afterwards we're the least likely to work it off. Hey, in

Europe the big meal of the day IS lunch and they do take their time to eat

it rather than half an hour to gulp it down, then they rest afterwards. What

a novel concept. Dinner is a much smaller meal as it should be. How did we

ever get messed up?

Bill

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heck or eat a small lunch and nap for 1.5 hours!! that would be great!

regards,

Re: meals you can eat

>

>

> Actually, the idea of eating the bigger meal around noontime is more

logical

> but most of us grew up on the idea that you had breakfast (low logical,

> break the fast, eh?), then lunch to kind of get us through part of the

work

> or school day and then the big meal at dinner time. Problem with that is

we

> eat the most when afterwards we're the least likely to work it off. Hey,

in

> Europe the big meal of the day IS lunch and they do take their time to eat

> it rather than half an hour to gulp it down, then they rest afterwards.

What

> a novel concept. Dinner is a much smaller meal as it should be. How did we

> ever get messed up?

>

> Bill

>

>

>

>

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It does not always contain sugar, in fact where I was in the south there

never was any sugar added and I don't like it that way, with the sugar I

mean. In fact, I never had corn bread that was sweet until I came out

here. LaWanda At 07:25 AM 9/17/03 -0700, you wrote:

>A hush puppy is wonderful Southern biscuit made with cornmeal, sugar and

>flour and then fried. Not a good thing for diabetics, but as I am from Ohio

>and have traveled in the southern Startes, am familar with them Between the

>hus puppies and cole slay, which probably had sugar added to the dressing,

>Harry went way off! The only way you learn is by trying, however.

>

> Re: meals you can eat

>

>

>This is probably a really dumb question but what are hushpuppies? I grew up

>on the west coast and I suspect this is either something from the south or

>something from the east coast.

>

>Bill

>

>

>

>

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LOL well at least they finally are teaching it.

regards,

Re: meals you can eat

> justin

> wednesday seven thirty a m

> bsg twelve point six minus five equals seven point six divide by three

point

> three equals three extra units humalog required

> ate one bowl oatmeal forty carbs

> w tablespoon yogurt two carbs

> total forty two carbs divide by fifteen equals three units humalog

> three plus three equals six units humalog for breakfast

> eleven a m fifteen point two bsg

> had no mid morning snack

> in three hours

>

> fifteen point two less five

> equals ten point two divide by three point three equals

> three units extra required

> lunch

> two slices bread eight carbs each equals sixteen carbs

> one tomato fifteen carbs

>

> equals thirty one carbs divide by fifteen equals two units plus the three

> equals five units insulin humalog

>

> forgot mid afternoon snack

> three thirty p m bsg three point seven

> took one glucose tablet

> supper bsg five point one

>

> supper w slice roast beef

> three quarter cup rice equals twenty nine carbs

>

> one tomato fifteen carbs

> total forty five carbs

> divide by fifteen equals three units insul humalog

> four humalog because i added three carrots, amLL

>

>

> THREE HOURS AFTER SUPPER FOUR POINT SEVEN

> ATE TWO ARROWROOTS

>

> TEN P M BSG EIGHT POINT EIGHT ATE IBE ARRIWRIIT

> KAREN

>

> P S GOT A CALL TONIGHT THE CANADIAN DIABETES ASSOICATION HAD A MEETING

LAST

> NIGHT TELLING PEEOPLE ABOUT THE NEW CARB SYSTEM. NOW THEY TELL US AFTER

> THIRTY FIVE YEARS OF THE EXCHANGE SYSTEM.

>

>

>

>

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Years ago I went to Captain D's regularly because I could get baked fish,

green beans and small salad. I haven't been there in a while so don't know

if they have stopped this or not. It might depend on the individual

restaurant. The place with the pirate also used to have baked fish but cut

that out a long time ago.

Dean

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Re: meals you can eat

> This is a meal you cannot eat. Yesterday I was out of town and we stopped

> at Captain D's, and I did not have insulin with me. I ate a two piece

> dinner with hushpuppies and coleslaw, but could not eat the french fries.

> Three hours later or maybe 3.5 hours later my glucose level was 272. The

> only thing I can conclude is that it may be better sometime to just skip a

> meal.

>

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