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Re: Happy New Year?

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Lawrence, I just love to read your mail! Okay, next time I'm going to stand

on my head.

By the way, when I think I might be going into afib, I do deep breathing

exercises like the one you mention below. It does help. I do the " belly

breathing " thing, empty all the air out and breath in until I can't take any

more. I do this in a steady rhythm: neither fast nor slow. Sometimes it

prevents the afib from getting started. Sometimes it just makes me feel

better: better air.

Thanks for the information. Hope you stay in NSR forever.

Willa

Happy New Year?

> Hi, all!

>

> How did you spend New Year's Eve? they asked. How else, trying to

> get rid of the longest session of AF to date. I believe I have become

> known on this site for novel ways of terminating AF. Frustrated when

> the Big P didn't really materialize as usual, with the usual result

> of kicking out of AF concurrent with the moment of finding myself

> running dry, and when trying the Big Gun approach two days in a row

> WITHOUT SUCCESS (Oh, woe is me!) (and so is She...) Talk about a

> downer way to welcome in the New Year! Hard to take at 67!

> Not yet able to see my cardio for a month and a half to the

> official appointment, I tried the cold shower, the cold drink, the

> you-know-what, the Vagal manoeuvres, a rubber hose to my chest (just

> kidding), in short, everything but standing on my head. But I was

> considering that spectre of a stroke if ever getting back into NSR. In

> order to lessen the chance of a clot because of blood pooling in that

> nasty LEFT ATRIAL APPENDAGE, I thought I might stir things around a

> bit by standing on my head for awhile, sort of to dump out any pooled

> blood before it got too stagnant. Would you believe it? Within 30

> seconds I had checked my pulse, and the NSR was back! NOT NEARLY AS

> REWARDING as the Big Gun, but I'll take it any way I can get it!

> Thought you guys could stand some good news early in the New

> Year!

> Lawrence

>

> P.S. I've just read a bit on " belly breathing " , REALLY emptying

> the lungs, which some claim has been able to stop arrythmias. Will

> follow it up.

>

>

>

> Web Page /group/AFIBsupport

> Afibbers Database- http://www.dialsolutions.com/af

> To Unsubscribe send an email to: AFIBsupport-unsubscribeegroups

> Daily digest mode: Send a blank message to AFIBsupport-digestegroups

> Individual emails: Send a blank message to AFIBsupport-normalegroups

> Read on web only: Send a blank message to AFIBsupport-nomailegroups

>

>

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Lawrence, when the book is written on a-fib, you will have the chapter on

Cures, that is for certain! Happy New Year to you and Everyone,

Sandy

Happy New Year?

>

> Hi, all!

>

> How did you spend New Year's Eve? they asked. How else, trying to

>get rid of the longest session of AF to date. I believe I have become

>known on this site for novel ways of terminating AF. Frustrated when

>the Big P didn't really materialize as usual, with the usual result

>of kicking out of AF concurrent with the moment of finding myself

>running dry, and when trying the Big Gun approach two days in a row

>WITHOUT SUCCESS (Oh, woe is me!) (and so is She...) Talk about a

>downer way to welcome in the New Year! Hard to take at 67!

> Not yet able to see my cardio for a month and a half to the

>official appointment, I tried the cold shower, the cold drink, the

>you-know-what, the Vagal manoeuvres, a rubber hose to my chest (just

>kidding), in short, everything but standing on my head. But I was

>considering that spectre of a stroke if ever getting back into NSR. In

>order to lessen the chance of a clot because of blood pooling in that

>nasty LEFT ATRIAL APPENDAGE, I thought I might stir things around a

>bit by standing on my head for awhile, sort of to dump out any pooled

>blood before it got too stagnant. Would you believe it? Within 30

>seconds I had checked my pulse, and the NSR was back! NOT NEARLY AS

>REWARDING as the Big Gun, but I'll take it any way I can get it!

> Thought you guys could stand some good news early in the New

>Year!

> Lawrence

>

> P.S. I've just read a bit on " belly breathing " , REALLY emptying

>the lungs, which some claim has been able to stop arrythmias. Will

>follow it up.

>

>

>

>Web Page /group/AFIBsupport

>Afibbers Database- http://www.dialsolutions.com/af

>To Unsubscribe send an email to: AFIBsupport-unsubscribeegroups

>Daily digest mode: Send a blank message to AFIBsupport-digestegroups

>Individual emails: Send a blank message to AFIBsupport-normalegroups

>Read on web only: Send a blank message to AFIBsupport-nomailegroups

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