Guest guest Posted January 13, 2006 Report Share Posted January 13, 2006 Has anyone tried Yoga here? Last night was the first time I ever tired. I went with a friend from school, and OMG I feel better today. I talked with the instructor before the class started and told her what my issues where. She claimed she's worked with ppl wit Fibro, so she said she would help me if I needed it. She checked on me every time we tried a new pose. Out of the hour there was only two things we did that felt somewhat uncomfortable. The instructor focused on stretching mostly, and boy did it help me out lot last night. Normally I get really stiff after sitting for more then 30 minutes anywhere. Well today I'm not even close to being as stiff. I'm going to go back 2 times a week. I really recommend that you all try it (with doc's approval of course). Kayla, Fl. Quote Link to comment Share on other sites More sharing options...
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