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Hi there....

I just wanted to tell everyone Happy New Year!! And with the new year,

I pray that it will be a less painful one for all of us.

Has anyone made any New Year's resolutions?? Mine is to try to be

healthier and try not to yell at my kid so much, he's 15, if that

tells you anything! he! he! he! Good luck to all of you that make

resolutions, I used to fail them all the time but I think I can

handle this years!

Big huggs to everyone,

Sandy

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>> Has anyone made any New Year's resolutions?? Mine is to try to be

> healthier and try not to yell at my kid so much, he's 15, if that

> tells you anything! he! he! he! Good luck to all of you that make

> resolutions, I used to fail them all the time but I think I can

> handle this years! <<

-------------------

LOL, good luck on that resolution, that's a hard one....;-)

Our kids are out of the house and I must admit that I'm not sad at all. It's

been 6 years or so and I'm still waiting for this deep depression that's

supposed to hit me after all kids are gone, I think it's called *empty nest

syndrome*. Well, we're doing just fine without kids and go hiking up in the

mountains all the time, we're having fun...:-)

I'm proud to say that last year's New Year's resolution came true, I quit

smoking and haven't touched a cigarette in a year now. The bad part is that

I gained 20lbs and this year's resolution will HAVE to be to lose all that

weight again. Eating and living healthier in general is another one that

I've already started. I love healthy food, but hubby mostly doesn't.

Has anybody seen that documentary about Mc's " Supersize Me " ? That will

definitely help make the decision to eat healthier, I can only recommend

watching it.

Marita in Montana

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Marita wrote:

> Has anybody seen that documentary about Mc's " Supersize Me " ?

That will definitely help make the decision to eat healthier, I can

only recommend watching it.<

Marita,

I started watching that on DVD, and I only got about half way thru it

and it started doing a number on my stomach!! It definately changed

the way I feel about Mc's. Good luck with losing weight this

year. And congratulations on quitting smoking!! That is great. I quit

smoking when I had my first surgery on my back, back on February 18,

2003, and I haven't picked up a cigarette since then.

Big huggs,

Sandy

Moderator

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>> I started watching that on DVD, and I only got about half way thru it

> and it started doing a number on my stomach!! <<

LOL, I don't blame you...;-)

>> It definately changed the way I feel about Mc's. <<

The thing is, and I hope it's the same way for most people, that I extended

this documentary not only to all other fast food places, but also to all the

junk food that is sold at the grocery store.

Personally, I think that's a good thing. Now I just wish I could get hubby

to eat the healthy things that I prepare, that's the real hard part..;-)

>> Good luck with losing weight this year. And congratulations on quitting

smoking!! That is great. I quit

> smoking when I had my first surgery on my back, back on February 18,

> 2003, and I haven't picked up a cigarette since then. <<

Thank you and congratulations back at ya, I think quitting smoking is one of

the best things that I have (finally) accomplished in my life.

Marita in Montana

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Sandy wrote:

> Has anyone made any New Year's resolutions??

Actually yes, but this year I'm calling them GOALS instead of

resolutions. Goals to me are more easily attainable.

Mine are as follows:

1- Learn how to cope with my chronic back pain in a more

constructive way, have a better attitude, because this is

for life.

2- Forgive all the people that hurt me in 2005

3- Smile at everyone I pass in public, for the world will

smile back at me.

4- Try to walk everyday, no matter how much I hurt.

5- Get back into my hobbies, do things I love to do.

That's all I can think of at the moment. I'm sure my list

will grow over the next week or so. :)

Leigh

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Hi Leigh,

Sounds like you have a huge list going on there!! I wish you the best

of luck on your " goals " for the new year. I commend you for your

bravery!!

Big huggs,

Sandy

Moderator

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