Re: Fw: Fw: Fw: fermented foods and probiotics [1 Attachment]

[Guest guest]

jeanie, do i take the opti-flora probiotic or the opti-flora probiotic and the opti-flora prebiotic also? Is both ok for hypo? best marg

From: Tracie Happel <ctaj10centurylink (DOT) net>Subject: fermented foods and probioticsTo: miralax@yahoogroups .comDate: Saturday, June 5, 2010, 5:51 PM

I can't remember who said it, but someone has talked about eating fermented foods (I think it's specifically homemade sauerkraut?? ). After my son reacted really well to Klaire Labs 100+ billion Probiotics, I was curious was each strain was and what it did. On the bottle label, it listed lactobacillus plantarum second with 18+ billion whatevers... When I looked into it, this is what I found out about it:http://www.probioti cs-lovethatbug. com/lactobacillu s-plantarum. htmlSo, I think the reason the fermented foods is working for the one mom and her dd (?) is because it's generating this particular strain. While actual food is better, a second best would be a probiotic with this strain in it.- Tracie