Guest guest Posted February 7, 2004 Report Share Posted February 7, 2004 I also use benadryl at times to help me sleep by easing muscle spasms and for the mild sedation it provides. I have not heard of any long term affects but I know that Drs. prescribe it quite readily for children and it is also the main ingredient in sleep aids that are advertised as being " non habit forming " . With I had more info for you. Good luck. Lynn Michigan Quote Link to comment Share on other sites More sharing options...
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