Guest guest Posted May 13, 2004 Report Share Posted May 13, 2004 I am catching up on my emails and had to write - My doctor told me to take magnesium for my leg cramping. I was having them constant every single day. One night I was one big charlie horse from the waist down - ouch ! ! ! Dr said it could take up to 3 months, but within days I was having relief. I bet I have only had two cramps in the past 3 years. My girl frien tried it with the same results. I did switch to mag with malic acid and I changed from taking it in the evening before bed rather than in the a.m. I sleep better since. I also take it with pure tart cherry juice. IT works for me to the point that I have no plans of ever stopping. Quote Link to comment Share on other sites More sharing options...
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