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In a message dated 10/21/2003 10:55:25 AM Pacific Daylight Time,

ccballard@... writes:

He's been stiff and sore but nothing major.

That's good. I'd rather be stiff and sore, then have a bunch of broken bones.

Gymmie in Cali :o)!!!!!!!

The difference between fit and fat is " I "

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Hi everyone,

Thought I would give you an update and drop in and say hi. Well I

ahve been busy studying, a little too busy at it actually, so much in

fact that I had to stop, I was getting sharp pain in my left arm,

felt weak and also felt like I was going to faint yesterday. So I

took a good break and watched some TV with my hubby. I felt much

better later on. Also had a bubble bath. :-)

On the exercise front I haven't been doing much at all, just been too

busy, but with my exam on Friday I should be doing more. I think I

might have to do a tape in the mornings to make it easier on me.

Hope everyone is well.

Take care

Michxxx

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Charlotte,

You have a great outlook! I, too, was active growing up. Competitive

gymnatstics and soccer, ran track, played soccer until I was 30 or so.

Worked out and lifted weights...the " whole 9 yards " so I can empathize with

the changes in your life. It is amazing what I took for granted until I

could no longer do it. You are an inspiration also.!!

Colleen

Colleen Meacham

http://www.geocities.com/colleenp99/

>

>Reply-To: tae-bo_on

>To: <tae-bo_on >

>Subject: Re: Re: workout report

>Date: Sat, 25 Oct 2003 05:44:23 -0500 (Central Daylight Time)

>

>My physical limitations are depressing to me as I used to be very

>physically

>active. From being a gymnast in High School to Running later, and then into

>Martial Arts (running a School) then to go from that to hardly being able

>to

>complete an easy workout tape....yikes. It took me six months to get up to

>23 minutes. It used to be that 23 minutes was just the warm up!

>

>Oh, well, :) Better to keep within my limitations than to quit. It would be

>easier to quit, and lie around, less painful too. But who wants to live

>life

>like that? I'm 41 years old, that's too young to be a slug! I'm grateful

>for

>the workouts because they keep me in the middle of life. I think I would

>have given up by now if not for the workouts. Not being able to keep up in

>stores, not being able to complete a 3 mile walk, not being able to clean

>my

>house.....just normal things. That's what Tae-bo gives me. Normal life! And

>I'm so thankful for it.

>

>Charlotte

>

>

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WTG! I bet your daughter is really cute!

Charlotte

" Housework is so tedious. You do the dishes, make the beds, and three weeks

later you have to do it all over again. " Unknown

-- workout report

I am reporting in 30 minutes of taebo. My muscles are still

complaining from Saturdays workout! Those roundhouse kicks just

about did me in. :) My 3 y/o dd came in during the cool down and

started stretching with me. She shows everyone how we do taebo at

home. She's a hoot.

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