Guest guest Posted August 24, 2003 Report Share Posted August 24, 2003 11 minutes. The floor work got me. I've figured out that when the work involves the legs (big muscles) I tire out more easily than I do when it's more arm work. I did a bit of stretching and a little teeny bit abs. (meaning I did 1 set of two different excercises--guess whose abs are a tad weak?) My sleep has gotten better since I figured out what was causing the problem. That will affect the energy level too. Also, I'm a bit nicer to be around. All in all, things are going well. I know that I'm improving because I do more on each tape as I do it. I'm just about through my Basic set for the second time. I do take Fridays and Saturdays off. Fridays because that's my busiest day--I do shopping, and hence a lot of walking, and Saturday--I take off because I'm resting up from Friday. LOL. What are the rest of ya'll up to? Charlotte " Write it on your heart that every day is the best day of the year. " Quote Link to comment Share on other sites More sharing options...
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