Guest guest Posted September 29, 2003 Report Share Posted September 29, 2003 Hi everyone! I just joined ta-bo_on and wanted to introduce myself. My name is Kris and I have been doing Tae-Bo for almost 2 1/2 years. My story is a long one, but in short when I started Tae Bo, I started losing right away, but my progress started to slow and eventually come to a standstill after about a year. Despite the lack of major body changes/weight changes I kept on working out with Tae Bo for about 8 months on a major plateau. Then a good friend of mine suggested diet was to blame. So I changed up my diet and started watching my calories, and still kept on working out with tae bo and i immediately started to see the weight and body changes again. I have lost about 80 pounds so far and am getting closer to my goal then I have ever been before. I am fairly strict with myself and I workout 5-6 days a week with different tae bo advanced tapes/dvds. I am also a stay-at-home/work-at-home mom to 2 little ones, ages 4 and 3! Thanks so much for taking the time to read my intro. I am so glad to have found this group & I look forward to meeting you all! ~Kris fitnesskris@... _________________________________________________________________ Help protect your PC. Get a FREE computer virus scan online from McAfee. http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963 Quote Link to comment Share on other sites More sharing options...
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