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Workout 27

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I thought today that perhaps it is my " before Taebo " work that is keeping me

from working out longer in Tae-bo...so I only did Tae-bo today and I had to

stop at 14 minutes. So I guess it is endurance that I have the hardest

problem with right now. As long as the exercises are easy, I can do more, it

s when it's more energetic that I have a problem....mmmm.

I'm a bit discouraged at this but I have to keep reminding myself, I started

at 1 minute workouts. Then 2 minutes and so on, by the end of April I was at

5 minutes. End of may about 10...so I've been stuck here for the last 2

months, but it's been a rough month last month...I missed more days than I

meant to. So perhaps staying the same, isn't so bad. :) I mean I could have

gone back to having to start at 1 minute again. :) I do think I'm going to

start adding the " cool-down " at the end, it's easy enough....so I could

count another 3 minutes or so.....So this month's goal is 20 minutes....I

fear I'm not going make the whole tape as I orginally hoped. But 20 minutes

Tae-bo a day is attainable.

Charlotte

" Write it on your heart that every day is the best day of the year. "

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