Guest guest Posted September 1, 2003 Report Share Posted September 1, 2003 19 minutes on an easy workout. I took some pain killers before I worked out and worked the shoulder gently. I had a little bit of pain but not too bad. I did all of the stretch routine, and half of the abs. Getting better, I guess. Glad to be back working out. Tomorrow is a bag workout. Charlotte " Housework is so tedious. You do the dishes, make the beds, and three weeks later you have to do it all over again. " Unknown Quote Link to comment Share on other sites More sharing options...
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