Re: Summer Challenge Results

[Guest guest]

> Cola, that was really a lot of fun! What are going to do next???

gee i dont know patricia! that last challenge is going to be hard to top!!

LOL! way to go!

during the challenge i lost 8 pounds but have gained 2 of them back.... im

struggling to get back on track with my eating. i can manage to eat fairly

well for a few months and then i lose it again ::sigh:: hopefully the more

i try, the easier it will get.

-carolyn.

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[Guest guest]

pvisser@... wrote:

>

>gee i dont know patricia! that last challenge is going to be hard to top!!

>LOL! way to go!

>during the challenge i lost 8 pounds but have gained 2 of them back.... im

>struggling to get back on track with my eating. i can manage to eat fairly

>well for a few months and then i lose it again ::sigh:: hopefully the more

>i try, the easier it will get.

>-carolyn.

>

That is fantastic results Carolyn! :-) Way to go. Don't worry about

those 2 pounds, you'll take care of them. Way to go! What a positive

way to spend the summer!

Best wishes,

[Guest guest]

hi stephen! thanks for your encouragement. i just need to get a handle on

this food thing! its a struggle but im trying a few different things to see

how it goes. i was very thrilled to have lost the weight that i did lose

this summer. it wasnt easy thats for sure!

*~*~*~*~*

Carolyn

RE:

> That is fantastic results Carolyn! :-) Way to go. Don't worry about

> those 2 pounds, you'll take care of them. Way to go! What a positive

> way to spend the summer!

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Version: 6.0.521 / Virus Database: 319 - Release Date: 9/23/2003

[Guest guest]

Carolyn,

You are doing great!! Just keep up the great work and attitude and as

says " there isn't nothing we can't acheive!! " WTG

Sam

RE: Summer Challenge Results

> hi stephen! thanks for your encouragement. i just need to get a handle

on

> this food thing! its a struggle but im trying a few different things to

see

> how it goes. i was very thrilled to have lost the weight that i did lose

> this summer. it wasnt easy thats for sure!

> *~*~*~*~*

> Carolyn

>

> RE:

> > That is fantastic results Carolyn! :-) Way to go. Don't worry about

> > those 2 pounds, you'll take care of them. Way to go! What a positive

> > way to spend the summer!

>

> ---

>

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.521 / Virus Database: 319 - Release Date: 9/23/2003

>

>

>

> As Deb has said: " Fitness is a journey and it begins with the first step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site http://taeboon.isportsdot.com/

>

>

[Guest guest]

> Hi All,

> Just reporting that through the Summer Challenge and some

adjustments in my eating I lost 10lbs and 7 inches off my body.

Hooray!! Cola, that was really a lot of fun! What are going to do

next???

> Watkins

>

> * Remember... Through God, all things are possible *

AWESOME!!!!!!!!!! Great job )!!!!!!!!

[Guest guest]

> during the challenge i lost 8 pounds but have gained 2 of them

back....

Great job Cola )!!!!!!!!!!

[Guest guest]

,

Are you serious?! You lost 101 lbs over the summer challenge?! I am

shocked!! WTG you are such an inspiration!! Thank you for sharing this with

us!! Just amazing I am so proud of you!!

Take Care

Sam

Re: Summer Challenge Results

> Hi All,

> Just reporting that through the Summer Challenge and some

adjustments in my eating I lost 10lbs and 7 inches off my body.

Hooray!! Cola, that was really a lot of fun! What are going to do

next???

> Watkins

>

> * Remember... Through God, all things are possible *

AWESOME!!!!!!!!!! Great job )!!!!!!!!

[Guest guest]

Sam!! Sam!! Sam!!!

101lbs! I would be dead by now! LOL!!! I lost 10 lbs during the challenge.

LOL!!! My sister however, lost 22 lbs during the challenge. From now on, I

will put a space between the number and the " lbs " !

Watkins

* Remember... Through God, all things are possible *

Re: Summer Challenge Results

> Hi All,

> Just reporting that through the Summer Challenge and some

adjustments in my eating I lost 10lbs and 7 inches off my body.

Hooray!! Cola, that was really a lot of fun! What are going to do

next???

> Watkins

>

> * Remember... Through God, all things are possible *

AWESOME!!!!!!!!!! Great job )!!!!!!!!