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RE: Help with Weight Loss

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donny eat lots of fruits and vegies no more the 1500-2000mg soduim no process

foods read all labels.try a little exercise.now if i could listen to my own

advise.ther are a lot of websites with recipes that are pretty good .good luck.

 

bev,tx

________________________________

To: livercirrhosissupport

Sent: Thursday, December 22, 2011 5:03 PM

Subject: Help with Weight Loss

 

Hey Friend I am praying for each everyone of you! Does anyone know of a healthy

diet....I have got to lose 40 lbs asap...I have NASH. and early stage on

Non-alcoholic cirrosis...Thanks for all the info..Merry Christmas!! Jesus Loves

Us no matter what..He will never forsake us!

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I too want a diet to follow ...wrote out as a days menu..1 weekI just haven't

found anything like that

Annie

> To: livercirrhosissupport

> From: donnywilliams2006@...

> Date: Fri, 23 Dec 2011 01:03:06 +0000

> Subject: Help with Weight Loss

>

> Hey Friend I am praying for each everyone of you! Does anyone know of a

healthy diet....I have got to lose 40 lbs asap...I have NASH. and early stage on

Non-alcoholic cirrosis...Thanks for all the info..Merry Christmas!! Jesus Loves

Us no matter what..He will never forsake us!

>

>

>

> ------------------------------------

>

> Group Email: livercirrhosissupport

> web address:

> http://groups.yahoo.com/group/livercirrhosissupport/

>

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