Re: //Darcy

October 10, 2003

I don't know though cuz I can't lose anymore either!! Maybe that's the magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I think I'm

going to have to have a talk w/ it real soon here and have Tae-Bo straighten it

out again. Even if it were 3 times a week. My problem is all or nothing. I

never feel like 3 times a week is enough so then I do more then I get all

frustrated cuz I don't have the time and end up quitting altogether. It's a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 10, 2003

Oh, I'm pretty dang sure my motivation would come back full-force if I had " the

Monse " working out w/ me in either my gym or basement...hee..hee... Yes, please

do come

Darcy

<tt>

Darcy, maybe you have reached a plateau but as soon as you start working

out, eating healthy and shake things around, your body will start losing

weight again, don't give up precious...We are all in this together, I have

reached plateaus so many times is not even funny...I will not let you quit

this time around, you and I will workout together if we have to OK...

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's the

magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I think

I'm

going to have to have a talk w/ it real soon here and have Tae-Bo straighten

it

out again. Even if it were 3 times a week. My problem is all or nothing.

I

never feel like 3 times a week is enough so then I do more then I get all

frustrated cuz I don't have the time and end up quitting altogether. It's a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 10, 2003

LOL, Yeppers, I was going to wait to answer your quesion . I knew you'd

read ahead and find out for yourself I so love breastfeeding also. I will

gladly carry around the extra 15 lbs or whatever it is if that's what it takes

to feed my baby

Darcy who feels bad this has gone a wee bit OT...

<tt>

In a message dated 10/10/03 2:49:47 PM Eastern Daylight Time, ledman@...

writes:

<< oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha) >>

LOL, I should have read ahead!! Yep, breastfeeding is magic!!!

</tt>

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<tt>

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 10, 2003

Okay, I REALLY think I'm going to try hard to get a workout in. Monse you are

inspiring me big-time. I think I may have to start out with only half a tape

though. I know I am sooo out of shape Crazy what 3 months does to you.

However, it feels like years that I've worked out..LOL...

Wasn't it Joan who was picking up again?? Maybe I will try to follow her

lead...

Darcy

<tt>

OK then Darcy, went you are ready you and I are going to hit our home gym

like two mad women who are about to step into a ring (ha)...well my

invisible spirit will be coming by your place every single day and if you

catch you sleeping look out baby your in trouble (ha)

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's the

magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

think

I'm

going to have to have a talk w/ it real soon here and have Tae-Bo

straighten

it

out again. Even if it were 3 times a week. My problem is all or

nothing.

I

never feel like 3 times a week is enough so then I do more then I get all

frustrated cuz I don't have the time and end up quitting altogether. It's

a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

<a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

As Deb has said: " Fitness is a journey and it begins with the first

step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

October 10, 2003

Can I JUST say... I love ya Monse!!! :0) Thanks for being such a sweet

special friend. I'll be thinking of you all weekend. If I don't workout, I'll

probably become a liar over the weekend just so I don't have to face the drill

sergeant on Monday morning..LOL.. (remember that!?)

Darcy

<tt>

OK Darcy, I'm counting on you, you better not be sleeping when I come to

visit you...that is the whole purpose to inspire you again...You are very

dear friend to me you know...give yourself the benefit of the doubt, you

recently had a baby, not that long ago...Yes Joan was picking up again, I

will be there to check up on you Darcy through rain or snow I'm coming to

get you...

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's

the

magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

think

I'm

going to have to have a talk w/ it real soon here and have Tae-Bo

straighten

it

out again. Even if it were 3 times a week. My problem is all or

nothing.

I

never feel like 3 times a week is enough so then I do more then I get

all

frustrated cuz I don't have the time and end up quitting altogether.

It's

a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

<a href= " <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a> " ><a

href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a></a>

As Deb has said: " Fitness is a journey and it begins with the first

step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " <a

href= " <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a> " ><a

href= " <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a></a>

October 10, 2003

In a message dated 10/10/03 2:49:47 PM Eastern Daylight Time, ledman@...

writes:

<< oh you just said the MAGIC word, when breastfeeding you tend to lose weight

so there you have it, your expose secreti is out Missy (ha) >>

LOL, I should have read ahead!! Yep, breastfeeding is magic!!!

October 10, 2003

Darcy, maybe you have reached a plateau but as soon as you start working

out, eating healthy and shake things around, your body will start losing

weight again, don't give up precious...We are all in this together, I have

reached plateaus so many times is not even funny...I will not let you quit

this time around, you and I will workout together if we have to OK...

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's the

magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I think

I'm

going to have to have a talk w/ it real soon here and have Tae-Bo straighten

it

out again. Even if it were 3 times a week. My problem is all or nothing.

I

never feel like 3 times a week is enough so then I do more then I get all

frustrated cuz I don't have the time and end up quitting altogether. It's a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

As Deb has said: " Fitness is a journey and it begins with the first step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site http://taeboon.isportsdot.com/

October 10, 2003

OK then Darcy, went you are ready you and I are going to hit our home gym

like two mad women who are about to step into a ring (ha)...well my

invisible spirit will be coming by your place every single day and if you

catch you sleeping look out baby your in trouble (ha)

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's the

magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

think

I'm

going to have to have a talk w/ it real soon here and have Tae-Bo

straighten

it

out again. Even if it were 3 times a week. My problem is all or

nothing.

I

never feel like 3 times a week is enough so then I do more then I get all

frustrated cuz I don't have the time and end up quitting altogether. It's

a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

As Deb has said: " Fitness is a journey and it begins with the first

step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a>

October 10, 2003

OK Darcy, I'm counting on you, you better not be sleeping when I come to

visit you...that is the whole purpose to inspire you again...You are very

dear friend to me you know...give yourself the benefit of the doubt, you

recently had a baby, not that long ago...Yes Joan was picking up again, I

will be there to check up on you Darcy through rain or snow I'm coming to

get you...

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's

the

magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

think

I'm

going to have to have a talk w/ it real soon here and have Tae-Bo

straighten

it

out again. Even if it were 3 times a week. My problem is all or

nothing.

I

never feel like 3 times a week is enough so then I do more then I get

all

frustrated cuz I don't have the time and end up quitting altogether.

It's

a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

<a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

As Deb has said: " Fitness is a journey and it begins with the first

step. "

" This isn't about weight loss, it's about enlightenment " -

Visit our new vault site <a

href= " <a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

October 10, 2003

We have been pretty chatty lately, huh? Me included <rolling eyes>

Joan

RE: //Darcy

I don't know though cuz I can't lose anymore either!! Maybe that's the magic.

My body is stubborn, it's not gaining, it's not losing...ha..ha.. I think I'm

going to have to have a talk w/ it real soon here and have Tae-Bo straighten

it

out again. Even if it were 3 times a week. My problem is all or nothing. I

never feel like 3 times a week is enough so then I do more then I get all

frustrated cuz I don't have the time and end up quitting altogether. It's a

vicious cycle. You guys are motivating me though, keep chatting...

Darcy

<tt>

oh you just said the MAGIC word, when breastfeeding you tend to lose

weight

so there you have it, your expose secreti is out Missy (ha)

-----Original Message-----

---------------------------------------------

This message was sent using Midwest Tel Net Web Based Mail.

http://www.mwt.net/

October 10, 2003

I am picking it up again. I finally finished Dr. Phil's book and am putting

a lot of it into practice. Key #7 is Intentional Exercise so I got

intentional. It feels good to get sweaty again - the 4 a.m. part isn't that

great, but it's easier since dh has started getting up at that time. Jump

right in with me and we can encourage each other!

Joan

RE: //Darcy

>

> I don't know though cuz I can't lose anymore either!! Maybe that's

the

> magic.

> My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

> think

> I'm

> going to have to have a talk w/ it real soon here and have Tae-Bo

> straighten

> it

> out again. Even if it were 3 times a week. My problem is all or

> nothing.

> I

> never feel like 3 times a week is enough so then I do more then I get

all

>

> frustrated cuz I don't have the time and end up quitting altogether.

It's

> a

>

> vicious cycle. You guys are motivating me though, keep chatting...

>

> Darcy

>

> <tt>

> oh you just said the MAGIC word, when breastfeeding you tend to

lose

> weight

> so there you have it, your expose secreti is out Missy (ha)

>

> -----Original Message-----

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

> href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

>

> As Deb has said: " Fitness is a journey and it begins with the first

> step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site <a

> href= " <a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

>

>

>

October 10, 2003

Oh, I'll try Joan, I'm just not sure I'm 100% ready yet...LOL..

Darcy

RE: //Darcy

>

> I don't know though cuz I can't lose anymore either!! Maybe that's

the

> magic.

> My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

> think

> I'm

> going to have to have a talk w/ it real soon here and have Tae-Bo

> straighten

> it

> out again. Even if it were 3 times a week. My problem is all or

> nothing.

> I

> never feel like 3 times a week is enough so then I do more then I get

all

>

> frustrated cuz I don't have the time and end up quitting altogether.

It's

> a

>

> vicious cycle. You guys are motivating me though, keep chatting...

>

> Darcy

>

> <tt>

> oh you just said the MAGIC word, when breastfeeding you tend to

lose

> weight

> so there you have it, your expose secreti is out Missy (ha)

>

> -----Original Message-----

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

> href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

>

> As Deb has said: " Fitness is a journey and it begins with the first

> step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site <a

> href= " <a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

>

>

>

October 11, 2003

Wow, WTG Joan and dh!! I am so impressed!! What a great support system you

have!!

Keep up the great work!

Sam

RE: //Darcy

>

> I don't know though cuz I can't lose anymore either!! Maybe that's

the

> magic.

> My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

> think

> I'm

> going to have to have a talk w/ it real soon here and have Tae-Bo

> straighten

> it

> out again. Even if it were 3 times a week. My problem is all or

> nothing.

> I

> never feel like 3 times a week is enough so then I do more then I get

all

>

> frustrated cuz I don't have the time and end up quitting altogether.

It's

> a

>

> vicious cycle. You guys are motivating me though, keep chatting...

>

> Darcy

>

> <tt>

> oh you just said the MAGIC word, when breastfeeding you tend to

lose

> weight

> so there you have it, your expose secreti is out Missy (ha)

>

> -----Original Message-----

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

> href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

>

> As Deb has said: " Fitness is a journey and it begins with the first

> step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site <a

> href= " <a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

>

>

>

October 11, 2003

LOL! Well I woke up this morning and was sore in the upper back so I'm just

going to do some stretching. I don't want to push things too much, too early.

Joan

RE: //Darcy

>

> I don't know though cuz I can't lose anymore either!! Maybe that's

the

> magic.

> My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

> think

> I'm

> going to have to have a talk w/ it real soon here and have Tae-Bo

> straighten

> it

> out again. Even if it were 3 times a week. My problem is all or

> nothing.

> I

> never feel like 3 times a week is enough so then I do more then I get

all

>

> frustrated cuz I don't have the time and end up quitting altogether.

It's

> a

>

> vicious cycle. You guys are motivating me though, keep chatting...

>

> Darcy

>

> <tt>

> oh you just said the MAGIC word, when breastfeeding you tend to

lose

> weight

> so there you have it, your expose secreti is out Missy (ha)

>

> -----Original Message-----

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

> href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

>

> As Deb has said: " Fitness is a journey and it begins with the first

> step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site <a

> href= " <a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

>

>

>

October 11, 2003

Thanks! He is great. The poor guy is the manager of information systems and

they are getting ready to implement a couple of major new programs so he's

working 12 hour days. He was tired of coming home a 7, missing dinner w/the

family and not having any time with the kids so he started going in to work

early. So for the next couple of months, I'm a " single mom " in some respects

since he'll be working weekends or at least a portion of it.

Joan

RE: //Darcy

>

> I don't know though cuz I can't lose anymore either!! Maybe that's

the

> magic.

> My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

> think

> I'm

> going to have to have a talk w/ it real soon here and have Tae-Bo

> straighten

> it

> out again. Even if it were 3 times a week. My problem is all or

> nothing.

> I

> never feel like 3 times a week is enough so then I do more then I get

all

>

> frustrated cuz I don't have the time and end up quitting altogether.

It's

> a

>

> vicious cycle. You guys are motivating me though, keep chatting...

>

> Darcy

>

> <tt>

> oh you just said the MAGIC word, when breastfeeding you tend to

lose

> weight

> so there you have it, your expose secreti is out Missy (ha)

>

> -----Original Message-----

>

> ---------------------------------------------

> This message was sent using Midwest Tel Net Web Based Mail.

> <a href= " <a href= " http://www.mwt.net/ " >http://www.mwt.net/</a> " ><a

> href= " http://www.mwt.net/ " >http://www.mwt.net/</a></a>

>

> As Deb has said: " Fitness is a journey and it begins with the first

> step. "

> " This isn't about weight loss, it's about enlightenment " -

>

> Visit our new vault site <a

> href= " <a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a> " ><a

>

href= " http://taeboon.isportsdot.com/ " >http://taeboon.isportsdot.com/</a></a>

>

>

>

October 11, 2003

> My problem is all or nothing. I

> never feel like 3 times a week is enough so then I do more then I

get all

> frustrated cuz I don't have the time and end up quitting

altogether. It's a

> vicious cycle.

Darcy,

I used to be the same way...all or nothing, but that is a definite

pitfall and will really be a stumbling block to reaching your goals!

I know it's hard, but you have to find that happy

balance.....especially now that you are a mother! It is basically

impossible for us to workout the way we used to when we had nothing

else to worry about because we just don't have that kind of time

anymore! So, you have to figure out a reasonable goal for

yourself.....probably start off shooting for 2-3 days a week and make

that your goal! And BE HAPPY for yourself when you accomplish it

(don't beat yourself up because it's ONLY two days). Heck, those two

or three days are something positive and are better than nothing

Also, it's better to start doing those two or three days a week now

because although you might not be losing anything right now because

you are breastfeeding....when you stop breastfeeding, you will

already be in the habit of working out consistently and those pounds

will most likely come off more quickly

This summer Skylar was gone for about 6 weeks visiting her dad and I

had a revelation. I was thinking about how empty my life felt

without her...how much she added to my day and how much joy she

brought to me. I was thinking 'you know, now that she's not here I

could go workout for longer at the gym like I used to and actually

have some time for myself'. I enjoyed that for about a week and then

I was ready for her to come home.....LOL! Our priorities totally

change when we have kids. My life would be so empty without Skylar.

Sure, I could work out every day whenever I wanted to......but I

would never, ever go back to the time when I could do that! Not sure

this is making much sense...I'm just trying to say you just have to

figure out a way to be okay with working out less. And, I'm guessing

if you take a look at Sawyer, you'll find it That doesn't mean

you have to totally neglect yourself...it just means you have to

figure out that balance and try to work the middle ground instead of

that 'all or nothing' thinking! I know it's a tough one to crack,

but believe me......it really is one of the keys to finding happiness

and peace within yourself

Good Luck getting back on track Remember that any little bit you

do is a good thing! Just take it one day at a time

October 11, 2003

You are doing excellent Joan. I'm going to give it a whirl. I'm just hoping

for 2-3 days a week for a couple weeks. I'm going to set realistic goals.

Darcy who is proud to tell monse and all that I did BL1 today

<tt>

Wow, WTG Joan and dh!! I am so impressed!! What a great support system you

have!!

Keep up the great work!

Sam

RE: //Darcy

>

> I don't know though cuz I can't lose anymore either!! Maybe that's

the

> magic.

> My body is stubborn, it's not gaining, it's not losing...ha..ha.. I

> think

> I'm

> going to have to have a talk w/ it real soon here and have Tae-Bo

> straighten

> it

> out again. Even if it were 3 times a week. My problem is all or

> nothing.

> I

> never feel like 3 times a week is enough so then I do more then I get

all

>

> frustrated cuz I don't have the time and end up quitting altogether.

It's

> a

>

> vicious cycle. You guys are motivating me though, keep

chatting...

>

> Darcy

>

> <tt>

> oh you just said the MAGIC word, when breastfeeding you tend to

lose

> weight

> so there you have it, your expose secreti is out Missy (ha)

>

> -----Original Message-----

>

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> " This isn't about weight loss, it's about enlightenment " -

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October 11, 2003

You are so awesome . What a gift you have with words. I understand

100% and am going to try really hard to find that happy-medium you are talking

about. I know I can do it.

Hugs....