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Sugar-Free Yogurt

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Several months ago, my husband and I had gone to a nearby city to do some

shopping. Whenever we go, I always get sugar-free yogurt. That time I don't

know what went wrong, but 2 hrs later I still had a high BG reading.

Well, today we went back and I decided to try the SF yogurt again. Two hrs

later, my bg reading was 90. Evidently, the last time it must have been

regular yogurt even though it was marked Sugar-Free.

Eunice

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