Guest guest Posted August 11, 2003 Report Share Posted August 11, 2003 I think Cathe uses these in some of her workouts - you can buy 8 pound ones - I saw them at Scheel's and they come in different weights but I just remember looking at the 8 pound one. I know I use a dumbbell when any workout calls for one and it works just fine. le Quote Link to comment Share on other sites More sharing options...
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