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Workout attire?

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Here's a silly question I've been working up the courage to ask...

What are you supposed to wear when working out? Since I get up so early I

usually go strait from bed to living room with only a brief stop in the

restroom (use potty, brush teeth, pull my hair back etc). Most of the time

I work out in what I sleep in. (long tee-shirt, pj's, occasional night

gowns) I don't put shoes or socks on, but I do put on my sports bra.

Occasionally an article of clothing will get in the way, but I'm usually to

focused one trying to finish the workout that I don't pay much attention.

The thing that's been bugging me is if I should wear shoes or not...I do

have a pair of cross trainer's, but worry about them tearing up my carpet.

They really grip the floor.

Thoughts?

Jenn

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