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Weigh-in this morning

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Good morning everybody. Well, I completed my first WW week and

weighed in this morning. I was somewhat discouraged as well as

surprised that I had actually gained a pound! I have followed the

program to the letter as far as points are concerned. I have not

been drinking as much water as I should be. Could the 'water

shortage' be to blame? I also rode my stationary bike during the week

as well. I have watched what I eat more than ever before. I feel

thinner but now I don't know if that's only in my mind because I am

on the WW program or what! Has this ever happened to anyone of you

out there? Help. I need a little encouragement.

TIA

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