Guest guest Posted February 7, 2002 Report Share Posted February 7, 2002 > Hello everyone; > How would pool exercising measure out on the activity scale, light, moderate? Like any other activity it's going to depend on your relative fitness for it. If you haven't been doing much pool work, it's probably at least moderate. You can use heart rate and/or " perceived exertion " (read, are you breathing lightly, moderately, or hard) as well. deborah Quote Link to comment Share on other sites More sharing options...
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