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Muscle Spasms

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I have read that alot of you get muscle spasms and I just wanted to

let you know what meds my dr. has put me on that has worked for me.

I take Baclofen 10 mg every 8 hours. This helps the muscles not to

spasm. Once they do it's hard to break the cycle - pain --> spasm --

>pain-->spasms. I think my dr. is very arrogant but he sure knows

what he is doing as he specializes in pain treatment.

Also, I have added magnesium and calcium supplements to my diet and

have started to yoga/pilates. I am not nor probably will never be

pain free but it does wonders for me so I just wanted to share what

has worked for me and maybe it might help some of you.

Sharon in Chicago

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