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hi group,

2 questions re fibroids and heavy bleeding.

Does anyone know if heavy exercise can cause fibroids to increas in

size or to cause heavier periods.

When I recently had my " boulder " type periods, I had been going to the

gym for workout 3 times a week for about 6 1/2 months. I don't know if

this would do it, but my routine consisted of:

10 min bicycle

20 min weights 6-150lbs.

20 min treadmill

10 min stair climber

Also, at that same time I was taking a meal supplement containing soy

protein. It is called " Genisoy " . Apparently soy does have natural

estrogen. and I wonder if it may have had an effect on fibroids?

These ideas may seem bizarre, but I cannot leave myself open to this

type of bleeding again even if it means changint my exercise routine

and not having any naturally ocurring estrogen through food products.

Terri

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