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Re: bad week

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Best of luck Jenn in getting back on the progrm. The key is to not give up or

get down on yourself. You'll be doing great again next week, I'm sure :)

Darcy

bad week

I can't say that I've fallen off the Summer Challenge wagon, but I've been

teetering.

I've barely been able to get in 5 a day on my F & V Challenge (shooting for

9).

and...(gulp)

I'm six workouts behind schedule for the 100 Challenge....(sigh)

I'm just feeling so tired...I think I need to rethink my diet. Maybe more

protein?

We have house guests this weekend so I know I wont Tae Bo till Monday. I'm

hoping to go to a local track and maybe walk a few miles to make up for the

lost workouts this week. I did try the Firm Cardio Mix DVD I bought last

week. Ugh - immediately switched back to Tae Bo - totally intimidated. I

am thinking of checking out the section that shows how to use the weights

and maybe doing some weight training in the evenings (after the baby's

asleep) to supplement my morning Tae Bo workouts. Hopefully that will catch

me up too...

Anyway - Here's to a better week next week - and hopefully I can " brag " next

Friday.

Jenn

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> Best of luck Jenn in getting back on the progrm. The key is to not give up or

> get down on yourself. You'll be doing great again next week, I'm sure :)

>

Thanks! Had a good weekend and good workout this morning! Feeling good

again.

Jenn

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