Jump to content
RemedySpot.com

workouts

Rate this topic


Guest guest

Recommended Posts

Guest guest

ok now... my wife has a job where she ocassionally works 24 hr shifts.

obviously she has to miss a workout. So where does she pick up from?

i.e is her last work out was cardio then does she do cardio again? or

does she do upper body?

thanks

kyle

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...