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Couple Workout Questions

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I got a couple questions for those in the know.....

1. Did I read somewhere on here that the further into a squat you

go the more you work your quads or was that hams?

2. Last three workouts I have gotten really nauseas and shaky about

2/3 of the way through. I do work hard and first thing in morning.

It is not horrible and goes away once I cool down and get halfway

into post-workout meal. This doesn't indicate anthing other than

maybe working hard does it? BTW, it only happens on weight lifting

workouts. During cardio I will get shaky but I know it is only

fatigue.....yeah baby!!!! LOL!

Machelle

P.S. The scale has not moved in a couple weeks and my waist

measurment losses have been kind of minimal. I was freakin a wee bit

looking hard at things to see if I needed to improve anywhere.

Decided more of the same was the answer. Last couple days I could

swear I looked smaller around the middle but still no change in

scale weight. So this morning I measure.....I have lost another inch

onmy waist already this week from Saturday, whoo hoo! One of these

days I will just throw my scale away, haha!

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