Guest guest Posted May 29, 2003 Report Share Posted May 29, 2003 When does the new challenge start? June 1? that sounds good to me, and if thats the case, Im in! Ive been kinda lurking, so I should probably introduce myself. My names Crystle, Im 17 yrs old and up until recently I was never completely happy with my weight and its starting to put alot of pressure on me now. I havent gained alot of inches, but most of my pants are getting tighter and tighter and my weight has gone from 105 to 120 in the last year so Im taking this as a hint to start getting into shape before I really do balloon. Im 5'2 " so Im really hoping to get back down to 105 and I know this is gonna be a real challenge because Im addiced to my junk food and I eat alot more than I should daily. Im not really expecting to lose all this weight till the end of summer, so thats only about a lb a week. I need tons of encouragement cuz I tend to slack off and lose interest in any exercise. Im gonna try and do tae bo 6 days a week once the challenge starts with Pilates every other day. Pray for me -Crystle- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2003 Report Share Posted May 29, 2003 > When does the new challenge start? June 1? that sounds good to me, > and if thats the case, Im in! hi crystle! yes june 1 is the beginning of our summer challenges -- im assuming that you are going to be doing the summer 100 challenge. thats great!!! i hope that it helps you to reach your goals. we have two other summer challenges -- guts and butts focus one day each week and fruits & veggies (minimum 5 a day) if you are interested in those as well. your pilates workouts can count in the guts and butts challenge! -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.484 / Virus Database: 282 - Release Date: 5/27/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2003 Report Share Posted May 29, 2003 Welcome Crystle )!!!!!!! Glad to have you on the challenge )!!!!!! Gymmie in Cali )!!!!! Jerry--Army of One, Prayers of Millions--Get well Soon!!!!!!! Steve--Congrats on your new ride:o)!!!!!! Go #30 Go )!!!!!! -- Summer challenge When does the new challenge start? June 1? that sounds good to me, and if thats the case, Im in! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 29, 2003 Report Share Posted May 29, 2003 Hey Yeah Im up for the guts and butts challenge but not the fruits and veggies. Im still young and my mom is a chocaholic so there is ALWAYS junk food in my house and hardly any health food including fruits and veggies so I honestly dont think I hit the minimum. It may not be healthy, and I think Id be lucky to get in 2 bananas per week but thats about it. heh anyway. Im up for the other 2 challenges. -Crystle- > > When does the new challenge start? June 1? that sounds good to me, > > and if thats the case, Im in! > > hi crystle! > yes june 1 is the beginning of our summer challenges -- im assuming that you > are going to be doing the summer 100 challenge. thats great!!! i hope > that it helps you to reach your goals. we have two other summer > challenges -- guts and butts focus one day each week and fruits & veggies > (minimum 5 a day) if you are interested in those as well. your pilates > workouts can count in the guts and butts challenge! > -carolyn. > > --- > > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.484 / Virus Database: 282 - Release Date: 5/27/2003 > > This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 30, 2003 Report Share Posted May 30, 2003 > Yeah Im up for the guts and butts challenge but not the fruits and > veggies. Im still young and my mom is a chocaholic so there is ALWAYS > junk food in my house and hardly any health food including fruits and > veggies so I honestly dont think I hit the minimum. ok, best wishes on getting your gut and butt together this summer and yah you are still young.... just wait until you are looking at 40 like i am i never ate fruits and vegetables when i was younger either and now im wishing that i had! because now that i really need to eat them (as the body ages, metabolism slows down and fruits and vegetables become very important in order to lose/maintain weight), it is difficult to find ones that i like and difficult to train myself to eat in this new way. im wishing that i had listened to my mom when she was trying to teach me to eat properly when i was a kid. -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.484 / Virus Database: 282 - Release Date: 5/27/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 30, 2003 Report Share Posted June 30, 2003 Well, I'm not breaking any records here....LOL. I complete workout no. 21 this am. Considering I injured my foot this month and take sundays off, I guess I did pretty good. So, 79 to go...still got October as my goal for finishing. We'll see! Caroline, who has been powerwalking 3 miles after every workout this week Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2003 Report Share Posted July 1, 2003 I will have to add a TON more in. I have completed workout 16 in the Summer 100. I had to take off 9 days since I pulled some muscles in my lower back. It is much better. I only did 35 Minutes of AL 1 with the bag on Monday Morning at 5:30. This morning was not so good. But will try to make the extra up. I need to look good in a dress for a freinds wedding by Sept 19th. I think that should not be a problem if I can stay on track. Eating could be better this week, but will keep trying every day. Great to hear that everyone else is doing so well. Beckie > > > Well, I'm not breaking any records here....LOL. I complete workout no. > 21 this am. Considering I injured my foot this month and take sundays off, I > guess I did pretty good. > > So, 79 to go...still got October as my goal for finishing. We'll see! > > Caroline, who has been powerwalking 3 miles after every workout this week > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2003 Report Share Posted July 1, 2003 My past week looked something like this: SUN: OFF MON: Tae Bo Total Advanced 3 and 25 min weights TUE: GRA-Orange WED: 25 min weights THURS: AL5 FRI: AL3 SAT: BL7 and 25 min weights I've been doing pretty well on the fruits and veggies, too. Eating lots of salad!! *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ " I know that everything I do shall turn into good for myself and for others. " Ernest Holmes *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2003 Report Share Posted July 1, 2003 That looks great! I can't wait until I can say I did the Advance 3 and weights. You must be looking pretty buffed right now.... Charlotte " Write it on your heart that every day is the best day of the year. " -- Re: Summer Challenge My past week looked something like this: SUN: OFF MON: Tae Bo Total Advanced 3 and 25 min weights TUE: GRA-Orange WED: 25 min weights THURS: AL5 FRI: AL3 SAT: BL7 and 25 min weights I've been doing pretty well on the fruits and veggies, too. Eating lots of salad!! *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ " I know that everything I do shall turn into good for myself and for others. " Ernest Holmes *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2003 Report Share Posted July 1, 2003 Even " just " 35 minutes a day of bag work is going to make a great difference for you. You're doing good! to get up so early to work out. Keep it up! Charlotte " Write it on your heart that every day is the best day of the year. " -- Re: Summer Challenge I will have to add a TON more in. I have completed workout 16 in the Summer 100. I had to take off 9 days since I pulled some muscles in my lower back. It is much better. I only did 35 Minutes of AL 1 with the bag on Monday Morning at 5:30. This morning was not so good. But will try to make the extra up. I need to look good in a dress for a freinds wedding by Sept 19th. I think that should not be a problem if I can stay on track. Eating could be better this week, but will keep trying every day. Great to hear that everyone else is doing so well. Beckie > > > Well, I'm not breaking any records here....LOL. I complete workout no. > 21 this am. Considering I injured my foot this month and take sundays off, I > guess I did pretty good. > > So, 79 to go...still got October as my goal for finishing. We'll see! > > Caroline, who has been powerwalking 3 miles after every workout this week > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 1, 2003 Report Share Posted July 1, 2003 Here's mine for the past week: Sun - Firm Upper Body Sculpt(30 min), and Firm Ab Sculpt (30 min) Mon - BL2 Tues - BL9 and Firm Upper Body Sculpt Wed - GRA #2 Thurs - OFF Fri - Moved five 50 pound bags of sand out of my trunk to my basement, filled my bag, and beat it silly for 30 minutes. Sat - Tae Bo Impact - 40 minutes, Firm Upper Body Sculpt. Also went swimming for 2 hours, and cleaned my house for 3 terribly long hours. > My past week looked something like this: > > SUN: OFF > MON: Tae Bo Total Advanced 3 and 25 min weights > TUE: GRA-Orange > WED: 25 min weights > THURS: AL5 > FRI: AL3 > SAT: BL7 and 25 min weights > > I've been doing pretty well on the fruits and veggies, too. Eating lots of salad!! > > > > *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ > " I know that everything I do shall turn into good > for myself and for others. " > > Ernest Holmes > *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 2, 2003 Report Share Posted July 2, 2003 Thanks Charlotte. YOu are also doing great. I like to hear the progress you keep making. Even if you were sore, you did get out and do something to walk it out. GREAT!!! Beckie who has completed workout 17!! > Even " just " 35 minutes a day of bag work is going to make a great > difference for you. You're doing good! to get up so early to work out. Keep > it up! > > Charlotte > > > Service. Quote Link to comment Share on other sites More sharing options...
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