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I didn't see the article, but I always wondered if there was any

connection between the hormones they give to cows here in the USA and

the apparent increase in fibroids in American women. You never see

anything about it, but I wouldn't be surprised if there was something

in milk and beef (because of increased hormones) that relates to

fibroid development. Just an idea.

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>I didn't see the article, but I always wondered if there was any

>connection between the hormones they give to cows here in the USA and

>the apparent increase in fibroids in American women. You never see

>anything about it, but I wouldn't be surprised if there was something

>in milk and beef (because of increased hormones) that relates to

>fibroid development. Just an idea.

Dr. Lee writes about it in his book and I found the connection more than

coincidental when giving up red meat and dairy products brought my excessive

bleeding from fibroids under reasonable control. (I don't have submucosal

fibroids though.) However, I didn't think there had actually been any

studies to difinitively correlate the growth hormones in meat to fibroid

growth or symptomology. Seems like the cattle industry would not be pleased

at such a study. Look what happened to Oprah with her commentary on the

subject. If there has been a study, I would sure like to read it.

carla

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On the other hand, I consume almost no dairy or red meat, although I did until

approximately 2 1/2 years ago. The dietary change coincides almost completely

with my major bleeding problems [they started approximately one month prior to

the dietary change].

I have lost ~60 lbs, again - coincidental with the start of bleeding problems

(Don't I also recall that obesity is connected with additional estrogen that

feeds fibroids??)

If the connections are real, just think how bad I'd be if I hadn't changed my

eating habits!

--

>

>Dr. Lee writes about it in his book and I found the connection more than

>coincidental when giving up red meat and dairy products brought my excessive

>bleeding from fibroids under reasonable control. (I don't have submucosal

>fibroids though

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,

I can relate almost to the letter! Giving up red meat, dairy and the use of

progesterone cream has really changed things for me. I wonder where I would

be now if I hadn't done this one year ago also! Dr. Lee's book changed my

life so much and I am so grateful.

Beth

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I haven't eatten red meat in 15 years and drink very little milk and I

have a huge fibroid.

--- Robyn Markelz wrote:

> Has anyone found that giving up red meat and dairy

> has shrunk their fibroids?

> I have had my fibroids removed twice and now they

> are back again and I want to

> shrink them without having another myo? What do you

> eat instead lot of

> vegetables and chicken and fish?

>

> Robyn

>

> Flalabtec@... wrote:

>

> > ,

> > I can relate almost to the letter! Giving up red

> meat, dairy and the use of

> > progesterone cream has really changed things for

> me. I wonder where I would

> > be now if I hadn't done this one year ago also!

> Dr. Lee's book changed my

> > life so much and I am so grateful.

> > Beth

> >

> >

>

------------------------------------------------------------------------

> > MyPoints-Free Rewards When You're Online.

> > Start with up to 150 Points for joining!

> > http://clickhere./click/805

> >

> > eGroups.com home:

> /group/uterinefibroids

> > - Simplifying group

> communications

>

>

>

------------------------------------------------------------------------

> MyPoints-Free Rewards When You're Online.

> Start with up to 150 Points for joining!

> http://clickhere./click/805

>

>

> eGroups.com home:

> /group/uterinefibroids

> - Simplifying group

> communications

>

>

>

>

>

__________________________________________________

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How about bleeding with your huge fibroid? Giving up red meat didn't stop

the growth of my fibroid either -- but it did get the bleeding under

control. BTW, I never drank milk 'cuz I can't stand the stuff. carla

>I haven't eatten red meat in 15 years and drink very little milk and I

>have a huge fibroid.

>

>--- Robyn Markelz wrote:

>> Has anyone found that giving up red meat and dairy

>> has shrunk their fibroids?

>> I have had my fibroids removed twice and now they

>> are back again and I want to

>> shrink them without having another myo? What do you

>> eat instead lot of

>> vegetables and chicken and fish?

>>

>> Robyn

>>

>> Flalabtec@... wrote:

>>

>> > ,

>> > I can relate almost to the letter! Giving up red

>> meat, dairy and the use of

>> > progesterone cream has really changed things for

>> me. I wonder where I would

>> > be now if I hadn't done this one year ago also!

>> Dr. Lee's book changed my

>> > life so much and I am so grateful.

>> > Beth

>> >

>> >

>>

>------------------------------------------------------------------------

>> > MyPoints-Free Rewards When You're Online.

>> > Start with up to 150 Points for joining!

>> > http://clickhere./click/805

>> >

>> > eGroups.com home:

>> /group/uterinefibroids

>> > - Simplifying group

>> communications

>>

>>

>>

>------------------------------------------------------------------------

>> MyPoints-Free Rewards When You're Online.

>> Start with up to 150 Points for joining!

>> http://clickhere./click/805

>>

>>

>> eGroups.com home:

>> /group/uterinefibroids

>> - Simplifying group

>> communications

>>

>>

>>

>>

>>

>

>__________________________________________________

>

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How about bleeding with your huge fibroid? Giving up red meat didn't stop

the growth of my fibroid either -- but it did get the bleeding under

control. BTW, I never drank milk 'cuz I can't stand the stuff. carla

>I haven't eatten red meat in 15 years and drink very little milk and I

>have a huge fibroid.

>

>--- Robyn Markelz wrote:

>> Has anyone found that giving up red meat and dairy

>> has shrunk their fibroids?

>> I have had my fibroids removed twice and now they

>> are back again and I want to

>> shrink them without having another myo? What do you

>> eat instead lot of

>> vegetables and chicken and fish?

>>

>> Robyn

>>

>> Flalabtec@... wrote:

>>

>> > ,

>> > I can relate almost to the letter! Giving up red

>> meat, dairy and the use of

>> > progesterone cream has really changed things for

>> me. I wonder where I would

>> > be now if I hadn't done this one year ago also!

>> Dr. Lee's book changed my

>> > life so much and I am so grateful.

>> > Beth

>> >

>> >

>>

>------------------------------------------------------------------------

>> > MyPoints-Free Rewards When You're Online.

>> > Start with up to 150 Points for joining!

>> > http://clickhere./click/805

>> >

>> > eGroups.com home:

>> /group/uterinefibroids

>> > - Simplifying group

>> communications

>>

>>

>>

>------------------------------------------------------------------------

>> MyPoints-Free Rewards When You're Online.

>> Start with up to 150 Points for joining!

>> http://clickhere./click/805

>>

>>

>> eGroups.com home:

>> /group/uterinefibroids

>> - Simplifying group

>> communications

>>

>>

>>

>>

>>

>

>__________________________________________________

>

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In my experience, the massive bleeding STARTED when I stopped eating red meat.

I am not suggesting it was caused by cutting the red meat out of my diet, I

think the two events were coincidental. On the other hand, I can't imagine the

bleeding would be significantly worse than it is now, had I continued eating red

meat and continued to carry the extra 60 estrogen producing pounds of fat.

(Never have eaten much dairy.)

As far as what to eat - I eat lots of salads, generally topped by seafood,

chicken or crumbled veggie burgers. I also combine beans with either rice or

potatoes several times a week, since either combination provides a complete

protein. If you like things like chili or lasagna or other things that you make

using ground meat, you can buy veggie crumbles that are nearly indistinguishable

from ground meat. (I have lots of vegetarian friends who all have to be

repeatedly reassured that my chili does not have meat in it, since it looks and

tastes like ground meat.)

Red meats, aside, if the change in diet involves adding dark greens to your diet

there is a medical reason it might decrease the bleeding - most green leafy

vegetables are high in vitamin K, which is a natural clotting agent.

--

>How about bleeding with your huge fibroid? Giving up red meat didn't stop

>the growth of my fibroid either -- but it did get the bleeding under

>control. BTW, I never drank milk 'cuz I can't stand the stuff. carla

>

>>I haven't eatten red meat in 15 years and drink very little milk and I

>>have a huge fibroid.

>>

>>--- Robyn Markelz wrote:

>>> Has anyone found that giving up red meat and dairy

>>> has shrunk their fibroids?

>>> I have had my fibroids removed twice and now they

>>> are back again and I want to

>>> shrink them without having another myo? What do you

>>> eat instead lot of

>>> vegetables and chicken and fish?

>>>

>>> Robyn

>>>

>>> Flalabtec@... wrote:

>>>

>>> > ,

>>> > I can relate almost to the letter! Giving up red

>>> meat, dairy and the use of

>>> > progesterone cream has really changed things for

>>> me. I wonder where I would

>>> > be now if I hadn't done this one year ago also!

>>> Dr. Lee's book changed my

>>> > life so much and I am so grateful.

>>> > Beth

>>> >

>>> >

>>>

>>------------------------------------------------------------------------

>>> > MyPoints-Free Rewards When You're Online.

>>> > Start with up to 150 Points for joining!

>>> > http://clickhere./click/805

>>> >

>>> > eGroups.com home:

>>> /group/uterinefibroids

>>> > - Simplifying group

>>> communications

>>>

>>>

>>>

>>------------------------------------------------------------------------

>>> MyPoints-Free Rewards When You're Online.

>>> Start with up to 150 Points for joining!

>>> http://clickhere./click/805

>>>

>>>

>>> eGroups.com home:

>>> /group/uterinefibroids

>>> - Simplifying group

>>> communications

>>>

>>>

>>>

>>>

>>>

>>

>>__________________________________________________

>>

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