Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Holy smokes, congrats to you Carolyn!! I didn't know you were even a smoker. You should feel tons better after awhile. Best of luck in keeping the strength to stay away from those stinky things!! Darcy > > Am I the only weird person that likes floor work..lol? I'm not > > sure why, but I prefer the tapes with floor work. > > i also love floorwork, especially billys!! > basically, because i have asthma and was struggling with being able to > breathe while i did cardio workouts. > i love floorwork because i can do it without causing an asthma attack or > worrying about my breathing and i dont have to stop my workout to catch my > breath. about the only place that i feel that ive made any progress in the > last year is my abs and that is due to billy and his brutal floorwork. > -carolyn. > whose asthma is much much better now that i have some new drugs and stopped > smoking stupid cigarettes 3 weeks ago! > Three weeks, five days, 12 hours, 17 minutes and 53 seconds. > 397 cigarettes not smoked, saving $123.28. > Life saved: 1 day, 9 hours, 5 minutes. > --- > > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.487 / Virus Database: 286 - Release Date: 6/01/2003 > > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 " I did AL9 the other day. No one reminded me that it had floor work, " Am I the only weird person that likes floor work..lol? I'm not sure why, but I prefer the tapes with floor work. Take care, Kathy ________________________________________________________________ The best thing to hit the internet in years - Juno SpeedBand! Surf the web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Kathy, I like floor work myself. I really like the basic tapes with floor work... they are great on days I want to do weights... I add in a half hour weight tape, and maybe an 8 min abs tape. At least with those I get a little cardio, but not enough to make me too tired to do the rest of my workout. I like advanced tapes with floor work especially! It gives me a chance to catch my breath and BREATHE! hehehe. I think there is an advanced tape where the floorwork comes in the middle of the workout (can't remember which) but I really like that one. Amy > > " I did AL9 the other day. No one reminded me that it had floor work, " > > Am I the only weird person that likes floor work..lol? I'm not sure why, but I prefer the tapes with floor work. > > Take care, > Kathy > > > ________________________________________________________________ > The best thing to hit the internet in years - Juno SpeedBand! > Surf the web up to FIVE TIMES FASTER! > Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 > Three weeks, five days, 12 hours, 17 minutes and 53 seconds. > >>397 cigarettes not smoked, saving $123.28. > >>Life saved: 1 day, 9 hours, 5 minutes. Wow, wow, wow! That is a great way to look at it. You are not going to believe how much money you save in a year!! Toss it into a jar and it up! Treat yourself to a nice vacation next summer:) Congratulations!! I am so glad you will be with us 1 day, 9 hours and 5 minutes than you would have been 3 weeks ago! What would we do without you? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 kathc1@... wrote: > > " I did AL9 the other day. No one reminded me that it had floor work, " > > Am I the only weird person that likes floor work..lol? I'm not sure > why, but I prefer the tapes with floor work. > > Take care, > Kathy It is great that you like it. I don't particularly ever want to do floor work, but it does feel good afterwards. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Amy, Thanks for the idea. I may try this next week. " I really like the basic tapes with floor work... they are great on days I want to do weights... I add in a half hour weight tape, and maybe an 8 min abs tape. At least with those I get a little cardio, but not enough to make me too tired to do the rest of my workout. " Take care, Kathy ________________________________________________________________ The best thing to hit the internet in years - Juno SpeedBand! Surf the web up to FIVE TIMES FASTER! Only $14.95/ month - visit www.juno.com to sign up today! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 > Am I the only weird person that likes floor work..lol? I'm not > sure why, but I prefer the tapes with floor work. i also love floorwork, especially billys!! basically, because i have asthma and was struggling with being able to breathe while i did cardio workouts. i love floorwork because i can do it without causing an asthma attack or worrying about my breathing and i dont have to stop my workout to catch my breath. about the only place that i feel that ive made any progress in the last year is my abs and that is due to billy and his brutal floorwork. -carolyn. whose asthma is much much better now that i have some new drugs and stopped smoking stupid cigarettes 3 weeks ago! Three weeks, five days, 12 hours, 17 minutes and 53 seconds. 397 cigarettes not smoked, saving $123.28. Life saved: 1 day, 9 hours, 5 minutes. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.487 / Virus Database: 286 - Release Date: 6/01/2003 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Yep, congrats on quitting the smoking Carolyn. Way to go! Wow. You have saved so much life and so much money already! Wow! Impressive! :-) Best wishes, ledman@... wrote: > Holy smokes, congrats to you Carolyn!! I didn't know you were even a > smoker. > You should feel tons better after awhile. Best of luck in keeping the > strength to stay away from those stinky things!! > > Darcy > > > > Am I the only weird person that likes floor work..lol? I'm not > > > sure why, but I prefer the tapes with floor work. > > > > i also love floorwork, especially billys!! > > basically, because i have asthma and was struggling with being able to > > breathe while i did cardio workouts. > > i love floorwork because i can do it without causing an asthma attack or > > worrying about my breathing and i dont have to stop my workout to > catch my > > breath. about the only place that i feel that ive made any progress > in the > > last year is my abs and that is due to billy and his brutal floorwork. > > -carolyn. > > whose asthma is much much better now that i have some new drugs and > stopped > > smoking stupid cigarettes 3 weeks ago! > > Three weeks, five days, 12 hours, 17 minutes and 53 seconds. > > 397 cigarettes not smoked, saving $123.28. > > Life saved: 1 day, 9 hours, 5 minutes. > > --- > > > > Checked by AVG anti-virus system (http://www.grisoft.com). > <http://www.grisoft.com%29.> > > Version: 6.0.487 / Virus Database: 286 - Release Date: 6/01/2003 > > > > > > > > As Deb has said: " Fitness is a journey and it begins with the first > step. " > > " This isn't about weight loss, it's about enlightenment " - > > > > Visit our new vault site http://taeboon.isportsdot.com/ > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Ugh, I don't mind the " butt " floor work, but whean he goes into abs, I hate it. But that's only because my abs need more work, so the muscles aren't as strong. Plus, I just prefer jumping around and punching. LOL *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ " I know that everything I do shall turn into good for myself and for others. " Ernest Holmes *~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Floor work " I did AL9 the other day. No one reminded me that it had floor work, " Am I the only weird person that likes floor work..lol? I'm not sure why, but I prefer the tapes with floor work. Take care, Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 I like floor work °Ü°!!!!!!! Gymmie in Cali )!!!!! Jerry--Army of One, Prayers of Millions--Get well Soon!!!!!!! Steve--Congrats on your new ride:o)!!!!!! Go #30 Go )!!!!!! -- Floor work Am I the only weird person that likes floor work..lol? I'm not sure why, but I prefer the tapes with floor work. Take care, Kathy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 10, 2003 Report Share Posted June 10, 2003 Awesome Cola )!!!!!!! Never knew you smoked!!!!!!! YAYAYAYAYAYAYA on quitting )!!!!!!! Save up all that money and treat yourself to something really nice )!!!!!! Gymmie in Cali )!!!!! Jerry--Army of One, Prayers of Millions--Get well Soon!!!!!!! Steve--Congrats on your new ride:o)!!!!!! Go #30 Go )!!!!!! -- RE: Floor work > -carolyn. whose asthma is much much better now that i have some new drugs and stopped smoking stupid cigarettes 3 weeks ago! Three weeks, five days, 12 hours, 17 minutes and 53 seconds. 397 cigarettes not smoked, saving $123.28. Life saved: 1 day, 9 hours, 5 minutes. --- Quote Link to comment Share on other sites More sharing options...
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