Guest guest Posted September 19, 2006 Report Share Posted September 19, 2006 Here are my meals PLEASE NOTE I TAKE ADDITIONAL PROTEIN BY DOCOTORS ORDER 1) myoplex lite + 2 scoops protein 2) No fat cottage cheese + salad with no fat dressing 3) Half a myoplex sports bar 4) Mcs chicken mandarin orange salad with Neumans own dressing 5) Lean steak + mixed vegetables + pasta with no fat butter At about 10pm had unauthorized chips This morning HIIT..........feeling pretty good! Quote Link to comment Share on other sites More sharing options...
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