Re: Phosphatidylserine & NADH

[Guest guest]

Our DAN recommended we try NADH. I have started and stopped it twice.

I started with 2.5 mg both times intending to work up very slowly. The

first time I got really goofy behavior but later realized he may have

gotten some casein which caused that. I tried again and a tic that had

almost gone away came back pretty strong so I stopped again. I may try

again but it's not looking too good right now. Let us know if you see

if you try it.

H.

> I have been reading about these 2 supplements. 

>   

>   NADH plays an importatn role in energy production especially in the

> brain.  The amount of energy a cell can produce is directly R/T the

> amount of NADH available.  A dose of 5mg twice a day is recommended. 

>   

>   Phosphatidylserine (50 to 100mg/day) part of lecithin help with the

> neuronal membranes (in the mitochondria), chemical transmission - my

> understanding it is different from the Phosphatidyl choline as it is

> to support the liver.

>   

>   Has anyone else seen anything on this?

>   

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