Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 CONGRATULATIONS to you on finishing the mighty 100...Carolyn, I just received the Ultimate, I LOVE the lowerbody workout even though the segments are the same, it flows so well...I previewed Butt, Abs and Upper looking forward in doing them soon... RE: patricias 100 > BTW, I finished the > Mighty 100 on Mother's Day! YaY!!!!! wow patricia!!! you did so great on your challenge!!! way to go!! i will be finishing my 100 on or around the 31st and will be taking pictures at that time. so now we need to figure out a new challenge!!! any ideas?? -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) As Deb has said: " Fitness is a journey and it begins with the first step. " " This isn't about weight loss, it's about enlightenment " - Visit our new vault site http://taeboon.isportsdot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 Carolyn, I truly enjoyed the Mighty 100, I just think it took me too long to complete it. I did workout regularly unless I was ill or overly exhausted. Normally, I averaged 18 workouts per month. I would like to have done 25 per month. I do Pilates, the Firm, and Tae Bo. But nothing can take the place of Tae Bo. I love this Tae Bo!!! It is the bomb!!! I used to watch my mother workout when I was in my 20s. Boy, was that a boring routine. I could never see myself doing those super boring activities. But Tae Bo makes you strong, confident, fit and it is fun. Tae Bo is my blessing from God! Watkins * Remember... Through God, all things are possible * RE: patricias 100 > BTW, I finished the > Mighty 100 on Mother's Day! YaY!!!!! wow patricia!!! you did so great on your challenge!!! way to go!! i will be finishing my 100 on or around the 31st and will be taking pictures at that time. so now we need to figure out a new challenge!!! any ideas?? -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) As Deb has said: " Fitness is a journey and it begins with the first step. " " This isn't about weight loss, it's about enlightenment " - Visit our new vault site http://taeboon.isportsdot.com/ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 > I truly enjoyed the Mighty 100, I just think it took me too long > to complete it. well, it will have taken me 5 months and that is right on target for the goal that i set, so it worked out ok. (average of 20 workouts per month, about 5 days a week) im thinking of starting another 100 and making the goal date closer -- 4 months (average of 25 workouts per month, 6 days a week). if i start on june 1st then i will finish a few weeks after my 40th birthday, so im thinking that this might make a good challenge for me. -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 Carolyn, If you do it, please count me in. The challenge help stay in action. I need to incorporate some treadmill work this time around. Watkins * Remember... Through God, all things are possible * RE: patricias 100/ > > I truly enjoyed the Mighty 100, I just think it took me too long > > to complete it. > > well, it will have taken me 5 months and that is right on target for the > goal that i set, so it worked out ok. > (average of 20 workouts per month, about 5 days a week) > im thinking of starting another 100 and making the goal date closer -- 4 > months (average of 25 workouts per month, 6 days a week). > if i start on june 1st then i will finish a few weeks after my 40th > birthday, so im thinking that this might make a good challenge for me. > > -carolyn. > > --- > > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 > > This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 > If you do it, please count me in. The challenge help stay in action. I > need to incorporate some treadmill work this time around. patricia!! lets do it!!! youre on!!! here i havent finished my first 100 and im all ready to work on the second... LOL. and actually since june 1st is a sunday (which is my day of rest) then i will start my 2nd 100 on june 2nd. -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 Great, I will return from Vegas on June 1st, so June 2nd sounds excellent to me. Maybe I can get my sister join in on this challenge also. Now, this time we are trying to complete 100 workouts in 4 months or less, Correct? Our date for completion is October 1st. Watkins * Remember... Through God, all things are possible * RE: patricias 100/ > > If you do it, please count me in. The challenge help stay in action. I > > need to incorporate some treadmill work this time around. > > patricia!! lets do it!!! youre on!!! > here i havent finished my first 100 and im all ready to work on the > second... LOL. > and actually since june 1st is a sunday (which is my day of rest) then i > will start my 2nd 100 on june 2nd. > -carolyn. > > --- > > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 > > This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 hi patricia!! yep... you said that 5 months was too long so 4 months it is!!! LOL!!! and yah get your sister going on her 100 too! so lets see.... between jun 1 and, lets say sept 28 to round it off, there are 17 weeks. if we aim to do 6 workouts a week then that will give us 102 workouts in our 4 months. so we can take an extra day off on only 2 occasions during that time. if you like, we can use sept 30 as our last day and therefore give ourselves two addirional 'flex' days. i suppose though that we could make up any slack by doing 2 workouts some days -- not 2 taebo tapes back to back for example, but two different and separate exercise *sessions* in the same day. like a taebo workout in the morning and a bike ride in the evening would count as 2 workouts for that day. use your own discretion to count workouts. alot of the time i do 30 mins of stretching after my main workout for the day and i count both activities as one workout, not two (because they are done in the same session and i just cant call stretching a 'workout'...lol). but i do plan on riding my bike this summer and using that as an evening workout, in addition to my morning stuff, if i can swing it. i will have to see how that goes. anyway, ive been trying to maintain a workout schedule of 6 days a week for quite a while now and it seems that i need a little push to achieve it on a regular basis. so, it will be very good for me to have you and your sis (what is her name?) working on this challenge with me. would anyone else like to join in? what should we call this one? our last one was the MIGHTY 100... how about the QUICKIE 100? LOL! our day off each week can be any day of the week that we want (doesnt have to be sunday and doesnt have to be the same day each week). and we can do any type of workout that we want, of course... not just taebo. how does all of that sound? *~*~*~*~* Carolyn RE: > I will return from Vegas on June 1st, so June 2nd sounds excellent to me. > Maybe I can get my sister join in on this challenge also. Now, > this time we > are trying to complete 100 workouts in 4 months or less, Correct? > Our date > for completion is October 1st. > Watkins * Remember... Through God, all things are possible * --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 I'm in )!!!!!!! Gymmie in Cali )!!!!! Jerry--Army of One, Prayers of Millions--Get well Soon!!!!!!! Steve--Congrats on your new ride:o)!!!!!! Go #30 Go )!!!!!! -- RE: patricias 100/ so lets see.... between jun 1 and, lets say sept 28 to round it off, there are 17 weeks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 Sound Great!! My sister's name is BT. That is short for Bettina. Everything sounds great. I think I will try to get my pastor in on this too! It would be so good to have the people I love most working out on a regular basis. Can he count 18 holes of golf as a workout? He does not use a cart so he has to walk four miles or more for each 18 holes. And yes, let's count all of our workouts individually. I enjoy finishing up my Tae Bo with Pilates. It makes me feel so much better and it calms me down. I plan to post pictures August 1st. This is so exciting!. Watkins * Remember... Through God, all things are possible * RE: patricias 100/ > hi patricia!! > > yep... you said that 5 months was too long so 4 months it is!!! LOL!!! > and yah get your sister going on her 100 too! > > so lets see.... between jun 1 and, lets say sept 28 to round it off, there > are 17 weeks. > if we aim to do 6 workouts a week then that will give us 102 workouts in our > 4 months. > so we can take an extra day off on only 2 occasions during that time. if > you like, we can use sept 30 as our last day and therefore give ourselves > two addirional 'flex' days. > i suppose though that we could make up any slack by doing 2 workouts some > days -- not 2 taebo tapes back to back for example, but two different and > separate exercise *sessions* in the same day. like a taebo workout in the > morning and a bike ride in the evening would count as 2 workouts for that > day. use your own discretion to count workouts. alot of the time i do 30 > mins of stretching after my main workout for the day and i count both > activities as one workout, not two (because they are done in the same > session and i just cant call stretching a 'workout'...lol). but i do plan > on riding my bike this summer and using that as an evening workout, in > addition to my morning stuff, if i can swing it. i will have to see how > that goes. > > anyway, ive been trying to maintain a workout schedule of 6 days a week for > quite a while now and it seems that i need a little push to achieve it on a > regular basis. so, it will be very good for me to have you and your sis > (what is her name?) working on this challenge with me. > would anyone else like to join in? what should we call this one? our last > one was the MIGHTY 100... how about the QUICKIE 100? LOL! > > our day off each week can be any day of the week that we want (doesnt have > to be sunday and doesnt have to be the same day each week). and we can do > any type of workout that we want, of course... not just taebo. > > how does all of that sound? > > *~*~*~*~* > Carolyn > > RE: > > I will return from Vegas on June 1st, so June 2nd sounds excellent to me. > > Maybe I can get my sister join in on this challenge also. Now, > > this time we > > are trying to complete 100 workouts in 4 months or less, Correct? > > Our date > > for completion is October 1st. > > Watkins * Remember... Through God, all things are possible * > > --- > > Checked by AVG anti-virus system (http://www.grisoft.com). > Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 > > This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) > > > As Deb has said: " Fitness is a journey and it begins with the first step. " > " This isn't about weight loss, it's about enlightenment " - > > Visit our new vault site http://taeboon.isportsdot.com/ > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 2003 Report Share Posted May 23, 2003 Good! Now Carolyn laid out everything in her email. That is the how we plan to do it. 100 workouts in 4 months. Man, I am hopping excited about this! Exercise makes me feel sooooooooooooooooo goooooood!!! Watkins * Remember... Through God, all things are possible * RE: patricias 100/ so lets see.... between jun 1 and, lets say sept 28 to round it off, there are 17 weeks. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 24, 2003 Report Share Posted May 24, 2003 > Sound Great!! My sister's name is BT. That is short for Bettina. oh good, i like to know who im working out with!! LOL! say hello to BT for me and tell her to get her workout gear all ready because she is going to be kickin her way right through to october 1st! > Can he count 18 holes of golf as a workout? He > does not use > a cart so he has to walk four miles or more for each 18 holes. of course he can!! > And yes, > let's count all of our workouts individually. I enjoy finishing up my Tae > Bo with Pilates. thats fine!!! however you wish to count your workouts is fine with me. but personally im going to count individual sessions because like i said before, i cant justify stretching/cooling down after my main workout as a workout in itself... but certainly pilates after taebo could count as 2 workouts. > I > plan to post pictures August 1st. excellent!! i will show everyone my pictures when i have them ready. will be during the first week of june. im hoping to see some sort of changes in my pics. if i dont then i think that i will freak out! lol. we shall see. -carolyn. --- Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.481 / Virus Database: 277 - Release Date: 5/13/2003 This e-mail was scanned by RAV Antivirus. (www.ravantivirus.com) Quote Link to comment Share on other sites More sharing options...
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