Guest guest Posted January 24, 2006 Report Share Posted January 24, 2006 In a message dated 1/23/2006 9:41:51 PM Eastern Standard Time, andyman68@... writes: Anyone else care to report their progress so far or have any weekend confessions? Maybe we need to bring back Monday confessions? This is where you confess your food sins or lack of working out sins from the weekend. You are forgiven and can start the week anew. Andy >>>Andy...you sweet, sweet man. Of course we do!!! I got all of my runs in last week and zero weight training. The food was moving in the direction of progress...but far from perfect. Today the scale shows 146.5. That is a loss of 4 pounds in two weeks. Mileage goes up slighly this week. I am feeling much better cardio health wise after two weeks of 4-days of running. Whew! Kelley Run2Liv Quote Link to comment Share on other sites More sharing options...
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