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Some messages from 9-11-01. This is a reposting from the 1 year

anniversary.

Andy

Sept. 11, 2001-2:32 AM (Eastern Time)

And here's a little birthday poem...

Yes, it's belated, but never too late,

To wish happy birthday to someone so great.

So get out your jogging shoes, and run really fast,

Cause here comes a dog, and he's after your a-S!

Happy Birthday, Wayne!!!!!!

Jeanne

9:32 AM

Hey phillip,

Was just getting the announcement of the WTC bldgs, and

hoping that you were no where near that situation. OMG, and I

was worrying about the IMF/WTO meeting here next month in

DC. I hope you're OK and getting some sleep, de-flea'ed and

working out again.

Dianne

9:57 AM

I'm four miles north of the WTC. The pentagon was hit

as well.

But I will probably have a hard time getting out.

9:59 am

Subject: Les, Phil, (G & P)

Are you all there? Are you OK? Please email us.....

9:59 AM

Dianne,

, works downtown in that area. I have not been able to raise

him.

Cell phones here in NY are overwhelmed and the system is down.

Les

10:16 AM

They have shut down NY>.Only way to get out is on foot.

The Pentagon was hit, yes. And something suspicious going on at the

White HOuse. The Northern Trade Center Building completely collapsed

about 15 minutes ago.

My family is all accounted for. I am from NY.

My prayers are with all of you who may have had someone on one of the

planes or on the ground.

This is a very sad day. My stomach is in knots. I feel on the verge

of tears.....

I pray my BFL family is all ok...

Peace,

M.

9:28 AM

Yeah, Washington has become a war zone as well. Everyone is

driving like wild hoodoos trying to get out. My building was

evacuated and man is it crazy here. Well, gonna try my luck at

riding through this madness. See ya, hopefully tomorrow. The

sky is falling.

Dianne

10:26 AM

I'm ok... Not sure how I will get home.

I'm OK.

10:35 AM

I'm ok but stuck.

I'm ok. I work mid-town. I'll keep in touch as I

can.

P

10:41 AM

Phil,

I'm glad you're okay. Can you go to the chat room at bfl? I'll meet

you

there.

Les

10:54 AM

I hear you . I am going to try to go eat now and hope I can

keep the food down. This is scary, but we'll get through this

somehow.

Stay safe and hug your family and friends.

Andyman

11:03 AM

On this day of terrorist activity,

I pray you all are alright and that your families are alright.

God bless you all

Karren Ziqena in Toronto

11:36 AM

Thank GOD you're OK ... I'm scared as hell right now. The

company I

work for is Israeli owned (but we're in the states), and, it's a

little

uncomfortable at work right now... I'm in southern New Jersey, but

some

funny business is going on right across the river in Philly. I hope

and

pray everyone is OK...

I feel queasy hearing this stuff on the news...

- Wayne

From: muscleprincess@h...

Date: Tue Sep 11, 2001 12:22 am

Subject: God be with everyone of us.

12:59 AM

Probably won't get 6 meals in today. Don't feel too much like

eating. It's a sad day here in DC, NY and the US as a whole.

Dianne

1:06 AM

oh phillip. i am so glad you are ok! just getting on this am, have

friends

in wtc. have reached one, and is ok. please stay safe.

my prayers are with you.

fond regards, lee

From: " Lana " <warmfuzzies@g...>

Date: Tue Sep 11, 2001 12:16 pm

Subject: Re: BFL doesn't seem so important today

amen dianne..

I feel like shit frankly. Can't eat, can't think. Seems petty to go

to the

gym.

From: Millman <phillip_millman@y...>

Date: Tue Sep 11, 2001 1:21 pm

Subject: Re: BFL doesn't seem so important today

True. I don't feel like working out tonight.

2:04 PM

So the terrorists win?

Not here.

I feel for the families; the loss of life and destruction today is

tragic.

But we can't shut down. We need to continue on so that the American

dream continues and so we can hunt down the cowardly bastards that

did this and open a whole can of whoop ass on those responsible, lest

they think they can do it again.

Don't tread on me.

Brett (used to pummel bullies who picked on my friends, the attitude

persists)

2:05 PM

Glad to hear you are doing ok.

Thoughts and prayers going out to the families who have lost loved

ones.

Leigh

fl

From: " " <michellemonroe@b...>

Date: Tue Sep 11, 2001 2:35 pm

Subject: Prayers

Please pray that our leaders have the strength to make the

appropriate decisions, whatever that might be. Also, keep our

military personnel in your hearts as they are almost certainly headed

into a nasty war. My prayers go out to everyone because this event

is going to change all of our lives.

2:50 PM

Re: Palestinians are celebrating.

Sick, isn't MP? My daughters saw that on TV earlier.

It is so sad that any human being can " celebrate " the death of

another. Really sad that the little children are out there

celebrating and they don't even truly understand what it is they are

celebrating.

I live 3 miles away from the biggest U.S. Air Force Base on the west

coast. Kinda a scary thought.

Didn't go for my regular BFL run this morning.

Just staying home and praying for all the families involved and

America as a whole.

Donna H.

3:20 PM

Absolutely not! I am going to do my upper body workout tonight as

usual and it is likely that I will have some extra adrenaline so I

might as well take advantage of it.

Besides, it's times like this that we need to take better care of

ourselves. I've always found in times of tragedy that a workout

makes me feel better. Sometimes, it is just hard getting started,

but do it anyway. It helps you to forget these things if only for a

moment.

Andyman

3:44 pm

Holy cow. What an amazing story. For some reason driving up to

NY from DC will never be the same. How I cherished the sight of

the twin towers (I knew I was almost there). I keep humming

subconsciously the song, " it's the end of the world as we know

it " ...but I don't feel good.

Reports from DC: state of emergency here. The streets are

almost cleared out--it's creepy. The smoke it still pouring from

the Pentagon, my friend accross the river has eye-view. Fighter

planes are doing fly-bys--the sonic booms are freaking people

out (as you can imagine). I feel like I'm somewhere else. This

feels surreal.

Dianne

4:00 PM

Hello All,

Please take the time, even us queasy one to get out and give blood.

The Red

Cross site is overloaded but there must be something being mobilized

in your

areas to get blood.

-jennifer

4:51 PM

On a sadder note, I must also offer my prayers and support to all

affected by today's devastating events. I did in fact do my workout

this morning, tears streaming down my face along with the

sweat. Please everyone remember to take care of themselves.

Keeping yourselves physically in tune will make you more able to

cope mentally and emotionally, and be more able to offer

support to others, which every one here already does so well.

Take care all,

Gayle in MT

5:01 pm

Just wanted to tell people if you've heard anything about a gas

shortage and prices going up, it is not true.

Here in Columbia, the streets are blocked with many people trying to

get into gas stations to buy gas. You wouldn't believe the lines!

This is ridiculous. This panic is going to cause the price to

increase and a price increase in gas should be the least of our

worries today.

Terrorists love seeing us panic so please, please don't buy gas

unless you really need it. Go give blood instead if you can.

Andyman

5:24 pm

and all...

If I might add this bit. If you have time off tomorrow, or if you're

luckyenough to not have a regular office job like me. You may

volunteer to helpout at your local blood drives. I called around and

found out there's onetomorrow at a tiny town near me. They are going

to be overwhelmed so I volunteered to help. Since I used to work in

the media, I believe I'm goingto be handling all the newspapers, TV

crews, etc. If nothing else, you can pass out cookies, talk to

grieving people etc.

BTW, fyi, a 3rd building just went down in NYC. 25 stories have

fallen.

I'm sure we can be happy of one thing, no one was probably there.

Lana

6:33 pm

hmmm, still $1.41-$1.49 for regular, Lori just put $58 worth in the

burb.

Why in the hell should gas go up?

Bummer if you live in an area where this gouging will happen.

Question -

is this a national Shell Oil policy?

Here in SLC, it's business as usual, kind of. Everyone is glued to

their TVs and calling the airport to offer assistance to stranded

travelers and packing the bloodbanks (seems to be common nationwide)

but street traffic is about the same, a friend and I went and test

drove a couple trucks (we had set this up a couple days ago). We even

put gas in one of the

trucks...no lines, $1.49.

As our UT Governor stated earlier, as tragic as this seems right now,

it will surely get deeply personal to each of us as the days wear on.

My heart goes out to all affected, especially those suffering lost

loved ones.

Brett

From: " " <michellemonroe@b...>

Date: Tue Sep 11, 2001 8:19 pm

Subject: RE: Re: Stop spreading rumors about gas going

up (non-BFL) Please read

Wish I could say the same. My hubby came home at 3pm and has to go

back in at 11pm to work until 3pm tomorrow. Apparently, there's

hightened security in ALL cities because of the expected retaliation

against anyone who even resembles the people who are expected of the

attacks. Lana, has your husband been called out too? I'm not sure

how big your actual town is, but being so close to KC I'd think

they'd at least have all public safety personnel ready to go.

8:25 pm

...

Thank you for thinking of me. I was wondering how this was going to

effect you and your husband. We are about 2 hours from KC, and they

seem to have it under control right now. Many restrictions are in

effect there now. We have no mutual aid with KC, but if called, I'm

sure our department would send help.

I guess it pays to live in a small town sometimes.

Lana

11:34 pm

Subject: WTC from NJ

I use to see those two beauties every morning and evening. They

looked like bars of gold at sunset on a clear night.

http://www.geocities.com/jimbayne_2000/wtc.html

The world has some sick people.... what have they accomplished? I am

neither scared of them nor going to convert my religion or beliefs

for them.

I just know that anyone that thinks they are doing this for their God

has no idea who or what God really is or what it stands for.

Jim in NJ

12:27 AM

I'm definitely grateful for my small town right now. Apparently,

people in Lexington are buying out the Wal-Marts and several gas

stations have actually run out of gas because so many people are

filling up. Our biggest concerns right now are Fort Knox and an army

depot in Richmond, KY which has the largest supply of nerve gas in

the country. My husband is losing several officers to national guard

duty and is close to patrolling a city of 27,000 people with only two

officers per shift. Unfortunately, many officers are also volunteer

firefighters and paramedics and were ready to take off to NY tonight

to help out, but city officials refused to let them. They're afraid

that all hell's going to break loose here and we'll have no one to

protect OUR city. People act crazy when things like this happen.

Still doesn't seem real.

8:50 AM

Yesterday's act of war on thousands of innocent Americans has left us

all reeling and numb. It was impossible to work yesterday -- all I

could think about was being with my children, and how unimportant the

everyday little stresses of life are in the scheme of things.

I pray for the families of those lost. And so many heroes who rushed

in to their death to try to save others.

It's hard to muster up the energy to go work out, get the kids ready

for school, get ready for work, in fact just to go about the everyday

routine of life.

We must make a decision to be strong, to help the victims where/when

we can, and make our country a safer place for our children. How to

do that isn't obvious to me right now, but as these events unfold

over time, I believe the answers will come.

God bless the victims, their families, and the rescue/medical

workers. All of you take care, Jeanne

9:29 AM

I sat in bed watching the news eating OREOS!!!! Oh man, I

needed Brett to save me by eating them for me. I don't even like

Oreos, but I just did some major emotional eating. then when i

finally did crash I woke up in the middle of the night with severe

stomach cramps. Bummer. So i got up this am and did a HIIT

followed my some push ups and modified pull-ups. I feel better

today. On my way into work (I ride my bike so I don't care how

much gas costs, sorry :(( ) it was like the gustapo. They were

checking IDs, traffic backed up as far as the eye could see. I love

living in DC MEtro area!!! They have all entrances but 1 leading to

each gov't bldg blocked, and I mean rows of jersy walls with

track-trailers parked sideways. I saw some people just parking

thier cars illegally and walking. It is like a war zone here.

Yesterday, there were jet fighters doing fly-bys and you could

actually see people doing a cringy-squat as the planes went

overhead, afraid that it was another plane about to plunge.

Hopefully this is over..or is it just beginning?!!? Hmmmmm.

Dianne

9:55 AM

I did upper body workout last night (in spite of still being sore)

and felt much better afterwords. However, I slept very poorly. I

don't think anyone feels like working today, but we have to go on. I

think the uncertainty of what is going to happen next is creating a

lot of anxiety. I'm not sure how to deal with that. The only answer

I have is to try to keep doing what I would normally do.

Andyman

10:31 AM

I didn't work out. I didn't eat well this morning. I

actually had a chocolate chip muffin. I slept poorly.

But I went to work and I will work out tonight.

My friends who were there described a war zone. It is

a war zone and I'm going to go on as if the US is at

war because we ARE!

11:25 AM

Reverend Reality,

I'll take a wild guess and assume nobody on this list cares to hear

your warped views of spirituality anymore (I for one do not).

Somehow I think your " holy than thou, America had it coming " attitude

would be a whole lot different had you lost a loved one yesterday.

You'd make a lot more friends here if you'd just learn to keep your

opinions to yourself and stop cramming your beliefs (BFL or otherwise

related) down everyone else's throat when they ask you over and over

to knock it off.

You give Christians a bad name.

1:37 PM

hi, i mentioned in a post yesterday about working in the wtc in 99

and concern for some work collegues. i am happy to report 2 things,

i've been able to confirm the daycare center next door in the wtc

plaza was successfully evacuated and the folks i worked with made it

out of the 28th floor. thought i'd share this.

regards, lee

3:02 PM

Unfortunately, this tragedy does not just affect those living in DC

and New York. I was up until 4 AM this morning waiting to hear from

a close friend of mine who works on the 22nd floor of the World Trade

Center. I finally received a phone call at 3:59 AM (it will forever

stick in my memory) that he was OK. He was evacuated from the

building when the first plane struck, but was unable to contact

anyone or return home until very late in the evening. I'm an

emotional wreck, and just pray that we survive this.

- Wayne

5:09 PM

Please contact your local radio stations and TV stations to ask

people to come outside at 9pm EST time and light a candle across this

great nation for those people who lost their lives in this terrorist

act, the brave men and women of our police departments and fire

departments who lost their lives trying to rescue those caught in the

destruction, and for the rest of us to show the world that this

country stands united against people who use terrorism. Reaffirm your

commitment to make terrorism a crime against all

humanity and those who seek peace.

I will be out side with my candle, please be there too!

- Wayne

" While the storm clouds gather far across the sea,

Let us swear allegiance to a land that's free,

Let us all be grateful for a land so fair,

As we raise our voices in a solemn prayer. "

God Bless America,

Land that I love.

Stand beside her, and guide her

Thru the night with a light from above.

From the mountains, to the prairies,

To the oceans, white with foam

God bless America, My home sweet home.

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I remember...do you?

Five years ago...

do you remember?

will you ever forget?

It was a day of worsts and bests...

a day of unimaginable cruelty....

a day of extreme inhumanity and cowardice...

and yet...

a day of bravery and courage...

a day of love and respect...

a day when we showed the world what it means to be an American...

We must remain vigilant and unyielding in the face of evil...

or else, we have let evil succeed...

I remember....and I always will....

Do you? Will you?

>

> Some messages from 9-11-01. This is a reposting from the 1 year

> anniversary.

>

> Andy

>

> Sept. 11, 2001-2:32 AM (Eastern Time)

>

> And here's a little birthday poem...

>

> Yes, it's belated, but never too late,

> To wish happy birthday to someone so great.

> So get out your jogging shoes, and run really fast,

> Cause here comes a dog, and he's after your a-S!

>

> Happy Birthday, Wayne!!!!!!

>

> Jeanne

>

> 9:32 AM

>

> Hey phillip,

>

> Was just getting the announcement of the WTC bldgs, and

> hoping that you were no where near that situation. OMG, and I

> was worrying about the IMF/WTO meeting here next month in

> DC. I hope you're OK and getting some sleep, de-flea'ed and

> working out again.

> Dianne

>

>

> 9:57 AM

>

> I'm four miles north of the WTC. The pentagon was hit

> as well.

>

> But I will probably have a hard time getting out.

>

>

>

>

> 9:59 am

> Subject: Les, Phil, (G & P)

>

>

> Are you all there? Are you OK? Please email us.....

>

>

>

> 9:59 AM

>

> Dianne,

>

> , works downtown in that area. I have not been able to raise

> him.

> Cell phones here in NY are overwhelmed and the system is down.

>

> Les

>

> 10:16 AM

>

> They have shut down NY>.Only way to get out is on foot.

>

> The Pentagon was hit, yes. And something suspicious going on at the

> White HOuse. The Northern Trade Center Building completely collapsed

> about 15 minutes ago.

>

> My family is all accounted for. I am from NY.

>

> My prayers are with all of you who may have had someone on one of the

> planes or on the ground.

>

> This is a very sad day. My stomach is in knots. I feel on the verge

> of tears.....

>

> I pray my BFL family is all ok...

>

> Peace,

>

> M.

>

> 9:28 AM

>

> Yeah, Washington has become a war zone as well. Everyone is

> driving like wild hoodoos trying to get out. My building was

> evacuated and man is it crazy here. Well, gonna try my luck at

> riding through this madness. See ya, hopefully tomorrow. The

> sky is falling.

>

> Dianne

>

> 10:26 AM

>

> I'm ok... Not sure how I will get home.

>

> I'm OK.

>

>

>

> 10:35 AM

>

> I'm ok but stuck.

>

> I'm ok. I work mid-town. I'll keep in touch as I

> can.

> P

>

> 10:41 AM

>

> Phil,

> I'm glad you're okay. Can you go to the chat room at bfl? I'll meet

> you

> there.

> Les

>

> 10:54 AM

>

> I hear you . I am going to try to go eat now and hope I can

> keep the food down. This is scary, but we'll get through this

> somehow.

>

> Stay safe and hug your family and friends.

>

> Andyman

>

> 11:03 AM

>

> On this day of terrorist activity,

> I pray you all are alright and that your families are alright.

> God bless you all

> Karren Ziqena in Toronto

>

> 11:36 AM

>

> Thank GOD you're OK ... I'm scared as hell right now. The

> company I

> work for is Israeli owned (but we're in the states), and, it's a

> little

> uncomfortable at work right now... I'm in southern New Jersey, but

> some

> funny business is going on right across the river in Philly. I hope

> and

> pray everyone is OK...

>

> I feel queasy hearing this stuff on the news...

>

> - Wayne

>

> From: muscleprincess@h...

> Date: Tue Sep 11, 2001 12:22 am

> Subject: God be with everyone of us.

>

> 12:59 AM

>

> Probably won't get 6 meals in today. Don't feel too much like

> eating. It's a sad day here in DC, NY and the US as a whole.

> Dianne

>

> 1:06 AM

>

> oh phillip. i am so glad you are ok! just getting on this am, have

> friends

> in wtc. have reached one, and is ok. please stay safe.

>

> my prayers are with you.

>

> fond regards, lee

>

> From: " Lana " <warmfuzzies@g...>

> Date: Tue Sep 11, 2001 12:16 pm

> Subject: Re: BFL doesn't seem so important today

>

> amen dianne..

> I feel like shit frankly. Can't eat, can't think. Seems petty to go

> to the

> gym.

>

> From: Millman <phillip_millman@y...>

> Date: Tue Sep 11, 2001 1:21 pm

> Subject: Re: BFL doesn't seem so important today

>

> True. I don't feel like working out tonight.

>

> 2:04 PM

>

> So the terrorists win?

>

> Not here.

>

> I feel for the families; the loss of life and destruction today is

> tragic.

>

> But we can't shut down. We need to continue on so that the American

> dream continues and so we can hunt down the cowardly bastards that

> did this and open a whole can of whoop ass on those responsible, lest

> they think they can do it again.

>

> Don't tread on me.

>

> Brett (used to pummel bullies who picked on my friends, the attitude

> persists)

>

>

> 2:05 PM

>

> Glad to hear you are doing ok.

>

> Thoughts and prayers going out to the families who have lost loved

> ones.

>

> Leigh

> fl

>

> From: " " <michellemonroe@b...>

> Date: Tue Sep 11, 2001 2:35 pm

> Subject: Prayers

> Please pray that our leaders have the strength to make the

> appropriate decisions, whatever that might be. Also, keep our

> military personnel in your hearts as they are almost certainly headed

> into a nasty war. My prayers go out to everyone because this event

> is going to change all of our lives.

>

> 2:50 PM

>

> Re: Palestinians are celebrating.

>

>

> Sick, isn't MP? My daughters saw that on TV earlier.

> It is so sad that any human being can " celebrate " the death of

> another. Really sad that the little children are out there

> celebrating and they don't even truly understand what it is they are

> celebrating.

> I live 3 miles away from the biggest U.S. Air Force Base on the west

> coast. Kinda a scary thought.

> Didn't go for my regular BFL run this morning.

> Just staying home and praying for all the families involved and

> America as a whole.

>

> Donna H.

>

>

> 3:20 PM

>

> Absolutely not! I am going to do my upper body workout tonight as

> usual and it is likely that I will have some extra adrenaline so I

> might as well take advantage of it.

>

> Besides, it's times like this that we need to take better care of

> ourselves. I've always found in times of tragedy that a workout

> makes me feel better. Sometimes, it is just hard getting started,

> but do it anyway. It helps you to forget these things if only for a

> moment.

>

> Andyman

>

> 3:44 pm

>

> Holy cow. What an amazing story. For some reason driving up to

> NY from DC will never be the same. How I cherished the sight of

> the twin towers (I knew I was almost there). I keep humming

> subconsciously the song, " it's the end of the world as we know

> it " ...but I don't feel good.

>

> Reports from DC: state of emergency here. The streets are

> almost cleared out--it's creepy. The smoke it still pouring from

> the Pentagon, my friend accross the river has eye-view. Fighter

> planes are doing fly-bys--the sonic booms are freaking people

> out (as you can imagine). I feel like I'm somewhere else. This

> feels surreal.

>

> Dianne

>

> 4:00 PM

>

> Hello All,

>

> Please take the time, even us queasy one to get out and give blood.

> The Red

> Cross site is overloaded but there must be something being mobilized

> in your

> areas to get blood.

>

> -jennifer

>

> 4:51 PM

>

> On a sadder note, I must also offer my prayers and support to all

> affected by today's devastating events. I did in fact do my workout

> this morning, tears streaming down my face along with the

> sweat. Please everyone remember to take care of themselves.

> Keeping yourselves physically in tune will make you more able to

> cope mentally and emotionally, and be more able to offer

> support to others, which every one here already does so well.

> Take care all,

> Gayle in MT

>

> 5:01 pm

>

> Just wanted to tell people if you've heard anything about a gas

> shortage and prices going up, it is not true.

>

> Here in Columbia, the streets are blocked with many people trying to

> get into gas stations to buy gas. You wouldn't believe the lines!

> This is ridiculous. This panic is going to cause the price to

> increase and a price increase in gas should be the least of our

> worries today.

>

> Terrorists love seeing us panic so please, please don't buy gas

> unless you really need it. Go give blood instead if you can.

>

> Andyman

>

> 5:24 pm

>

> and all...

>

> If I might add this bit. If you have time off tomorrow, or if you're

> luckyenough to not have a regular office job like me. You may

> volunteer to helpout at your local blood drives. I called around and

> found out there's onetomorrow at a tiny town near me. They are going

> to be overwhelmed so I volunteered to help. Since I used to work in

> the media, I believe I'm goingto be handling all the newspapers, TV

> crews, etc. If nothing else, you can pass out cookies, talk to

> grieving people etc.

>

> BTW, fyi, a 3rd building just went down in NYC. 25 stories have

> fallen.

> I'm sure we can be happy of one thing, no one was probably there.

>

> Lana

>

>

> 6:33 pm

>

> hmmm, still $1.41-$1.49 for regular, Lori just put $58 worth in the

> burb.

> Why in the hell should gas go up?

>

> Bummer if you live in an area where this gouging will happen.

> Question -

> is this a national Shell Oil policy?

>

> Here in SLC, it's business as usual, kind of. Everyone is glued to

> their TVs and calling the airport to offer assistance to stranded

> travelers and packing the bloodbanks (seems to be common nationwide)

> but street traffic is about the same, a friend and I went and test

> drove a couple trucks (we had set this up a couple days ago). We even

> put gas in one of the

> trucks...no lines, $1.49.

>

> As our UT Governor stated earlier, as tragic as this seems right now,

> it will surely get deeply personal to each of us as the days wear on.

> My heart goes out to all affected, especially those suffering lost

> loved ones.

>

> Brett

>

> From: " " <michellemonroe@b...>

> Date: Tue Sep 11, 2001 8:19 pm

> Subject: RE: Re: Stop spreading rumors about gas going

> up (non-BFL) Please read

>

> Wish I could say the same. My hubby came home at 3pm and has to go

> back in at 11pm to work until 3pm tomorrow. Apparently, there's

> hightened security in ALL cities because of the expected retaliation

> against anyone who even resembles the people who are expected of the

> attacks. Lana, has your husband been called out too? I'm not sure

> how big your actual town is, but being so close to KC I'd think

> they'd at least have all public safety personnel ready to go.

>

> 8:25 pm

>

> ...

>

> Thank you for thinking of me. I was wondering how this was going to

> effect you and your husband. We are about 2 hours from KC, and they

> seem to have it under control right now. Many restrictions are in

> effect there now. We have no mutual aid with KC, but if called, I'm

> sure our department would send help.

>

> I guess it pays to live in a small town sometimes.

> Lana

>

> 11:34 pm

>

> Subject: WTC from NJ

>

> I use to see those two beauties every morning and evening. They

> looked like bars of gold at sunset on a clear night.

> http://www.geocities.com/jimbayne_2000/wtc.html

>

> The world has some sick people.... what have they accomplished? I am

> neither scared of them nor going to convert my religion or beliefs

> for them.

>

> I just know that anyone that thinks they are doing this for their God

> has no idea who or what God really is or what it stands for.

>

> Jim in NJ

>

>

> 12:27 AM

>

> I'm definitely grateful for my small town right now. Apparently,

> people in Lexington are buying out the Wal-Marts and several gas

> stations have actually run out of gas because so many people are

> filling up. Our biggest concerns right now are Fort Knox and an army

> depot in Richmond, KY which has the largest supply of nerve gas in

> the country. My husband is losing several officers to national guard

> duty and is close to patrolling a city of 27,000 people with only two

> officers per shift. Unfortunately, many officers are also volunteer

> firefighters and paramedics and were ready to take off to NY tonight

> to help out, but city officials refused to let them. They're afraid

> that all hell's going to break loose here and we'll have no one to

> protect OUR city. People act crazy when things like this happen.

> Still doesn't seem real.

>

>

>

> 8:50 AM

>

>

> Yesterday's act of war on thousands of innocent Americans has left us

> all reeling and numb. It was impossible to work yesterday -- all I

> could think about was being with my children, and how unimportant the

> everyday little stresses of life are in the scheme of things.

>

> I pray for the families of those lost. And so many heroes who rushed

> in to their death to try to save others.

>

> It's hard to muster up the energy to go work out, get the kids ready

> for school, get ready for work, in fact just to go about the everyday

> routine of life.

>

> We must make a decision to be strong, to help the victims where/when

> we can, and make our country a safer place for our children. How to

> do that isn't obvious to me right now, but as these events unfold

> over time, I believe the answers will come.

>

> God bless the victims, their families, and the rescue/medical

> workers. All of you take care, Jeanne

>

>

> 9:29 AM

>

> I sat in bed watching the news eating OREOS!!!! Oh man, I

> needed Brett to save me by eating them for me. I don't even like

> Oreos, but I just did some major emotional eating. then when i

> finally did crash I woke up in the middle of the night with severe

> stomach cramps. Bummer. So i got up this am and did a HIIT

> followed my some push ups and modified pull-ups. I feel better

> today. On my way into work (I ride my bike so I don't care how

> much gas costs, sorry :(( ) it was like the gustapo. They were

> checking IDs, traffic backed up as far as the eye could see. I love

> living in DC MEtro area!!! They have all entrances but 1 leading to

> each gov't bldg blocked, and I mean rows of jersy walls with

> track-trailers parked sideways. I saw some people just parking

> thier cars illegally and walking. It is like a war zone here.

> Yesterday, there were jet fighters doing fly-bys and you could

> actually see people doing a cringy-squat as the planes went

> overhead, afraid that it was another plane about to plunge.

> Hopefully this is over..or is it just beginning?!!? Hmmmmm.

> Dianne

>

> 9:55 AM

>

>

> I did upper body workout last night (in spite of still being sore)

> and felt much better afterwords. However, I slept very poorly. I

> don't think anyone feels like working today, but we have to go on. I

> think the uncertainty of what is going to happen next is creating a

> lot of anxiety. I'm not sure how to deal with that. The only answer

> I have is to try to keep doing what I would normally do.

>

> Andyman

>

> 10:31 AM

>

> I didn't work out. I didn't eat well this morning. I

> actually had a chocolate chip muffin. I slept poorly.

>

> But I went to work and I will work out tonight.

>

> My friends who were there described a war zone. It is

> a war zone and I'm going to go on as if the US is at

> war because we ARE!

>

>

>

> 11:25 AM

>

> Reverend Reality,

>

> I'll take a wild guess and assume nobody on this list cares to hear

> your warped views of spirituality anymore (I for one do not).

> Somehow I think your " holy than thou, America had it coming " attitude

> would be a whole lot different had you lost a loved one yesterday.

>

> You'd make a lot more friends here if you'd just learn to keep your

> opinions to yourself and stop cramming your beliefs (BFL or otherwise

> related) down everyone else's throat when they ask you over and over

> to knock it off.

>

> You give Christians a bad name.

>

>

>

>

> 1:37 PM

>

> hi, i mentioned in a post yesterday about working in the wtc in 99

> and concern for some work collegues. i am happy to report 2 things,

> i've been able to confirm the daycare center next door in the wtc

> plaza was successfully evacuated and the folks i worked with made it

> out of the 28th floor. thought i'd share this.

>

> regards, lee

>

> 3:02 PM

>

> Unfortunately, this tragedy does not just affect those living in DC

> and New York. I was up until 4 AM this morning waiting to hear from

> a close friend of mine who works on the 22nd floor of the World Trade

> Center. I finally received a phone call at 3:59 AM (it will forever

> stick in my memory) that he was OK. He was evacuated from the

> building when the first plane struck, but was unable to contact

> anyone or return home until very late in the evening. I'm an

> emotional wreck, and just pray that we survive this.

>

> - Wayne

>

> 5:09 PM

>

> Please contact your local radio stations and TV stations to ask

> people to come outside at 9pm EST time and light a candle across this

> great nation for those people who lost their lives in this terrorist

> act, the brave men and women of our police departments and fire

> departments who lost their lives trying to rescue those caught in the

> destruction, and for the rest of us to show the world that this

> country stands united against people who use terrorism. Reaffirm your

> commitment to make terrorism a crime against all

> humanity and those who seek peace.

>

> I will be out side with my candle, please be there too!

>

> - Wayne

>

> " While the storm clouds gather far across the sea,

> Let us swear allegiance to a land that's free,

> Let us all be grateful for a land so fair,

> As we raise our voices in a solemn prayer. "

>

> God Bless America,

> Land that I love.

> Stand beside her, and guide her

> Thru the night with a light from above.

> From the mountains, to the prairies,

> To the oceans, white with foam

> God bless America, My home sweet home.

>

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All,

I'm that in Andy's message and the last 5

years have been really difficult both on a personal

and BFL level.

On 9-11, I was on a trading floor in mid-town

Manhattan when a trader yelled " Has anyone heard of a

plane hitting the WTC? " We all thought it was a small

Cessna type plane had accidently. 15 minutes latter

our bloomberg terminals were getting messages from the

Cantor Fitzgerald folks scared out of their minds and

the TV monitors on the floor started showing the

damage to the WTC and the second plane hitting. All

people that I received messages from died. One person

asked me to tell his wife that he loved her and that

he prayed that he would get out alive because phones

stopped. I gave that last message to her. I attended

5 funerals due to 9/11.

I became seriously depressed (although 9-11 was not

the beginning of the depression. It made it worse).

I got laid off from my job in 3/02 and moved to the

Washington DC area for a job at half the money. I

stopped working out and my eating went down the tubes.

By 5/04, my wife kicked me out of the house, my job

was in trouble and I weighed 275 lbs up from 210 from

my BFL days. I knew I needed help.

I got the professional help that I needed and switched

to a government job. My life has done a completed

180.

My job is low stress and reasonable hours. My

marriage to my my wife is the strongest its been in

years. A week ago last Saturday we celebrated 16

years. My weight has dropped to 225 (from a 46 waist

to 39).

I plan on starting a Challenge after the Jewish

holidays and get back into fitness. I plan to focus

on the " core " muscle groups to help with my back.

I'm glad to see some of the " old " timers still around.

P.S. Can I still keep the title the Dumbbell Wrangler?

--- Andy wrote:

> Some messages from 9-11-01. This is a reposting

> from the 1 year

> anniversary.

>

> Andy

>

> Sept. 11, 2001-2:32 AM (Eastern Time)

>

> And here's a little birthday poem...

>

> Yes, it's belated, but never too late,

> To wish happy birthday to someone so great.

> So get out your jogging shoes, and run really fast,

> Cause here comes a dog, and he's after your a-S!

>

> Happy Birthday, Wayne!!!!!!

>

> Jeanne

>

> 9:32 AM

>

> Hey phillip,

>

> Was just getting the announcement of the WTC bldgs,

> and

> hoping that you were no where near that situation.

> OMG, and I

> was worrying about the IMF/WTO meeting here next

> month in

> DC. I hope you're OK and getting some sleep,

> de-flea'ed and

> working out again.

> Dianne

>

>

> 9:57 AM

>

> I'm four miles north of the WTC. The pentagon was

> hit

> as well.

>

> But I will probably have a hard time getting out.

>

>

>

>

> 9:59 am

> Subject: Les, Phil, (G & P)

>

>

> Are you all there? Are you OK? Please email us.....

>

>

>

> 9:59 AM

>

> Dianne,

>

> , works downtown in that area. I have not

> been able to raise

> him.

> Cell phones here in NY are overwhelmed and the

> system is down.

>

> Les

>

> 10:16 AM

>

> They have shut down NY>.Only way to get out is on

> foot.

>

> The Pentagon was hit, yes. And something suspicious

> going on at the

> White HOuse. The Northern Trade Center Building

> completely collapsed

> about 15 minutes ago.

>

> My family is all accounted for. I am from NY.

>

> My prayers are with all of you who may have had

> someone on one of the

> planes or on the ground.

>

> This is a very sad day. My stomach is in knots. I

> feel on the verge

> of tears.....

>

> I pray my BFL family is all ok...

>

> Peace,

>

> M.

>

> 9:28 AM

>

> Yeah, Washington has become a war zone as well.

> Everyone is

> driving like wild hoodoos trying to get out. My

> building was

> evacuated and man is it crazy here. Well, gonna try

> my luck at

> riding through this madness. See ya, hopefully

> tomorrow. The

> sky is falling.

>

> Dianne

>

> 10:26 AM

>

> I'm ok... Not sure how I will get home.

>

> I'm OK.

>

>

>

> 10:35 AM

>

> I'm ok but stuck.

>

> I'm ok. I work mid-town. I'll keep in touch as I

> can.

> P

>

> 10:41 AM

>

> Phil,

> I'm glad you're okay. Can you go to the chat room at

> bfl? I'll meet

> you

> there.

> Les

>

> 10:54 AM

>

> I hear you . I am going to try to go eat now

> and hope I can

> keep the food down. This is scary, but we'll get

> through this

> somehow.

>

> Stay safe and hug your family and friends.

>

> Andyman

>

> 11:03 AM

>

> On this day of terrorist activity,

> I pray you all are alright and that your families

> are alright.

> God bless you all

> Karren Ziqena in Toronto

>

> 11:36 AM

>

> Thank GOD you're OK ... I'm scared as hell

> right now. The

> company I

> work for is Israeli owned (but we're in the states),

> and, it's a

> little

> uncomfortable at work right now... I'm in southern

> New Jersey, but

> some

> funny business is going on right across the river in

> Philly. I hope

> and

> pray everyone is OK...

>

> I feel queasy hearing this stuff on the news...

>

> - Wayne

>

> From: muscleprincess@h...

> Date: Tue Sep 11, 2001 12:22 am

> Subject: God be with everyone of us.

>

> 12:59 AM

>

> Probably won't get 6 meals in today. Don't feel too

> much like

> eating. It's a sad day here in DC, NY and the US as

> a whole.

> Dianne

>

> 1:06 AM

>

> oh phillip. i am so glad you are ok! just getting on

> this am, have

> friends

> in wtc. have reached one, and is ok. please stay

> safe.

>

> my prayers are with you.

>

> fond regards, lee

>

> From: " Lana " <warmfuzzies@g...>

> Date: Tue Sep 11, 2001 12:16 pm

> Subject: Re: BFL doesn't seem so

> important today

>

>

=== message truncated ===

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Wow! Good to hear from you. I'm glad you're doing well!

Terri

_____

From: bodyforlife [mailto:bodyforlife ] On

Behalf Of Millman

Sent: Monday, September 11, 2006 4:42 PM

To: bodyforlife

Subject: Re: 9-11-01

All,

I'm that in Andy's message and the last 5

years have been really difficult both on a personal

and BFL level.

On 9-11, I was on a trading floor in mid-town

Manhattan when a trader yelled " Has anyone heard of a

plane hitting the WTC? " We all thought it was a small

Cessna type plane had accidently. 15 minutes latter

our bloomberg terminals were getting messages from the

Cantor Fitzgerald folks scared out of their minds and

the TV monitors on the floor started showing the

damage to the WTC and the second plane hitting. All

people that I received messages from died. One person

asked me to tell his wife that he loved her and that

he prayed that he would get out alive because phones

stopped. I gave that last message to her. I attended

5 funerals due to 9/11.

I became seriously depressed (although 9-11 was not

the beginning of the depression. It made it worse).

I got laid off from my job in 3/02 and moved to the

Washington DC area for a job at half the money. I

stopped working out and my eating went down the tubes.

By 5/04, my wife kicked me out of the house, my job

was in trouble and I weighed 275 lbs up from 210 from

my BFL days. I knew I needed help.

I got the professional help that I needed and switched

to a government job. My life has done a completed

180.

My job is low stress and reasonable hours. My

marriage to my my wife is the strongest its been in

years. A week ago last Saturday we celebrated 16

years. My weight has dropped to 225 (from a 46 waist

to 39).

I plan on starting a Challenge after the Jewish

holidays and get back into fitness. I plan to focus

on the " core " muscle groups to help with my back.

I'm glad to see some of the " old " timers still around.

P.S. Can I still keep the title the Dumbbell Wrangler?

--- Andy <andyman68gmail (DOT) <mailto:andyman68%40gmail.com> com> wrote:

> Some messages from 9-11-01. This is a reposting

> from the 1 year

> anniversary.

>

> Andy

>

> Sept. 11, 2001-2:32 AM (Eastern Time)

>

> And here's a little birthday poem...

>

> Yes, it's belated, but never too late,

> To wish happy birthday to someone so great.

> So get out your jogging shoes, and run really fast,

> Cause here comes a dog, and he's after your a-S!

>

> Happy Birthday, Wayne!!!!!!

>

> Jeanne

>

> 9:32 AM

>

> Hey phillip,

>

> Was just getting the announcement of the WTC bldgs,

> and

> hoping that you were no where near that situation.

> OMG, and I

> was worrying about the IMF/WTO meeting here next

> month in

> DC. I hope you're OK and getting some sleep,

> de-flea'ed and

> working out again.

> Dianne

>

>

> 9:57 AM

>

> I'm four miles north of the WTC. The pentagon was

> hit

> as well.

>

> But I will probably have a hard time getting out.

>

>

>

>

> 9:59 am

> Subject: Les, Phil, (G & P)

>

>

> Are you all there? Are you OK? Please email us.....

>

>

>

> 9:59 AM

>

> Dianne,

>

> , works downtown in that area. I have not

> been able to raise

> him.

> Cell phones here in NY are overwhelmed and the

> system is down.

>

> Les

>

> 10:16 AM

>

> They have shut down NY>.Only way to get out is on

> foot.

>

> The Pentagon was hit, yes. And something suspicious

> going on at the

> White HOuse. The Northern Trade Center Building

> completely collapsed

> about 15 minutes ago.

>

> My family is all accounted for. I am from NY.

>

> My prayers are with all of you who may have had

> someone on one of the

> planes or on the ground.

>

> This is a very sad day. My stomach is in knots. I

> feel on the verge

> of tears.....

>

> I pray my BFL family is all ok...

>

> Peace,

>

> M.

>

> 9:28 AM

>

> Yeah, Washington has become a war zone as well.

> Everyone is

> driving like wild hoodoos trying to get out. My

> building was

> evacuated and man is it crazy here. Well, gonna try

> my luck at

> riding through this madness. See ya, hopefully

> tomorrow. The

> sky is falling.

>

> Dianne

>

> 10:26 AM

>

> I'm ok... Not sure how I will get home.

>

> I'm OK.

>

>

>

> 10:35 AM

>

> I'm ok but stuck.

>

> I'm ok. I work mid-town. I'll keep in touch as I

> can.

> P

>

> 10:41 AM

>

> Phil,

> I'm glad you're okay. Can you go to the chat room at

> bfl? I'll meet

> you

> there.

> Les

>

> 10:54 AM

>

> I hear you . I am going to try to go eat now

> and hope I can

> keep the food down. This is scary, but we'll get

> through this

> somehow.

>

> Stay safe and hug your family and friends.

>

> Andyman

>

> 11:03 AM

>

> On this day of terrorist activity,

> I pray you all are alright and that your families

> are alright.

> God bless you all

> Karren Ziqena in Toronto

>

> 11:36 AM

>

> Thank GOD you're OK ... I'm scared as hell

> right now. The

> company I

> work for is Israeli owned (but we're in the states),

> and, it's a

> little

> uncomfortable at work right now... I'm in southern

> New Jersey, but

> some

> funny business is going on right across the river in

> Philly. I hope

> and

> pray everyone is OK...

>

> I feel queasy hearing this stuff on the news...

>

> - Wayne

>

> From: muscleprincess@h...

> Date: Tue Sep 11, 2001 12:22 am

> Subject: God be with everyone of us.

>

> 12:59 AM

>

> Probably won't get 6 meals in today. Don't feel too

> much like

> eating. It's a sad day here in DC, NY and the US as

> a whole.

> Dianne

>

> 1:06 AM

>

> oh phillip. i am so glad you are ok! just getting on

> this am, have

> friends

> in wtc. have reached one, and is ok. please stay

> safe.

>

> my prayers are with you.

>

> fond regards, lee

>

> From: " Lana " <warmfuzzies@g...>

> Date: Tue Sep 11, 2001 12:16 pm

> Subject: Re: BFL doesn't seem so

> important today

>

>

=== message truncated ===

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