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Monday's Plan

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Hi Gang!

The back is getting looser finally. I'll see tonight if I feel up to

doing a workout.

I spent part of yesterday working on my EFL Recipe Database, went out

and enjoyed some hot wings, planned my meals for the week (based

mainly on EFL recipes), and went to the grocery store to stock up.

WARNING: The EFL shopping list is spread over several pages. It

doesn't look like you are going to spend much, at first glance, but

six pages of small print adds up!

Here is today's meal plan:

M1: Spanish Omelet (EFL page 218) - Pretty Darned Good!

M2: 2 boiled eggs, 2 clementines - Quick & Easy

M3: Turkey Sandwich (EFL page 256)

M4: Cottage Berries (EFL page 296)

M5: Zesty Italian Chicken (EFL page 80)

M6: Strawberry Cheesecake (EFL page 195)

I actually baked the Strawberry Cheesecake last night. Mine doesn't

look quite like the picture. I might have slightly overcooked, as it

rose (rized?) a couple inches and browned slightly.

, thanks for the info on the exercize equipment. Kelley,

thanks for your support! Sara, great to see you post again -- and

I'm not offended either.

Till Later,

Bob White

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