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Machelle's BFL Progress

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I swear I think I am dreaming and I am gonna wake up REALLY fat......

Yeah Me!!!!! I am so happy. Took measurments and BF this morning,

here's the " skinny " :

Weight: 171 (down 2 from last week.....down 23 scale pounds total)

Waist: 28.5 " (down .5 inch from last week.......down 12 " total!!!!! )

Hips: 38 " (down .5 " from last week......down 6 " total)

Thigh: 23 " (down .5 " from last week.........down 4 " total)

Calf: 14.25 " (down .25 " from last week........down 1.25 " total)

Chest: 36 " (down .5 from last week........down 4.5 " total)

BF%: 22.4% (down 1.3% from last week...........down 20.6% total)

Whoo Hoo!!!!

I am getting sooo close to my goals. I can't believe it!

As the wise Joe Dirt once said: " Ya gotta keep on keepin on! "

Off to try Guerilla Cardio!!!! I WILL DO ALL 8 CYCLES!!!! Then run

around the block doing a gorilla impression....well, maybe not that,

my neighbors will then have no doubt I am wierd, LOL!

Machelle

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