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Re: Ready for Jan 5

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My wife and I are starting our first challenge too.

It is so exciting to see hope beyond the endless

cycles of dieting and denial. There is truly

something special about having something to " do "

that is likely to show results.

Glad to be here. We'll share our progress as

we go through it.

Happy New Year!

.

> I have started to prepare myself for the start of my first

challenge.

> I have read the book, wrote in my success journal (goals, etc.).

> Right now the only exercise I am doing is cardio. I am eating my

old

> way until the 5th. I will only use myoplex , a vitamin, and flax

seed

> oil. Just wanted to say hi.

>

> Tony

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